Anger Is A Choice

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Avatar for ADEPRETTY
3 years ago

Goodevening fellas, how has been our day? Mine was awesome.lets talk about anger. We all know the meaning of anger and i must say almost πŸ’―% of us get angry because we are human with emotions. But my question is; is anger a choice? Yes, it is... You can Choose to either get furious or let the sleeping dog lies.

Since anger is been triggered by our internal emotions,like anxiety, shame, losing your patience, feeling as if your opinion or efforts aren't appreciated, and injustice, memories of traumatic or enraging events and worrying about personal problems.

Do you know sadness can make you get angry?, Even fear, frustration, guilt, disappointment, worry,embarrasment,jealousy and hury can makes you get angry. Listen, all of these emotions are experienced as negative and are perceived as threatening to our well-being.

If you believe you can change your response, then the answer is yes.. You can choose to get angry if you let the emotions that triggered anger to overwhelm you. Better still you can choose to be patient and keep quite or stay alone whenever you feel like getting angry.

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret.In the long run you might offend the other person and finally be at fault again..

@ADEPRETTY says "choose wisely, Once you're calm, express your anger and control your anger before it controls you"πŸ™ˆ

Β Like, comment and subscribe. Love you allπŸ’

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3 years ago

Comments

Some things has really trigger anger within someone it is internal at times or external factors the things that may be happing in the surrounding also affects anger. At times situation and circumstances also gives on away to this upbrings also affects that as well as family and society bring toll the best is to control it.

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3 years ago

Hmmmmm thats true... But should we always allow those internal and external factors to overwhelms us?πŸ€”

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3 years ago

We that's very true to the act.

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3 years ago

Real

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3 years ago

Most times we get angry at different things and besides we do have reasons why we get angry

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3 years ago

There is always something that triggered anger in us, but we should talk patiently...thanks for your response dear

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3 years ago

Well said, we should alway try and control our anger no matter what!...I know it is not easy to do that... But it is the best thing to do.

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3 years ago

Although it is not easy, infact nothing is easy to control..we just have to relax and act patiently

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3 years ago

Exactly.. we should just calm down and act well in order to over come it

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3 years ago

During the time of frustration, anger occur and so many emotions that causes anger. As you said if don't control our anger on time, we might be the one to be blame. Too much anger can spoil alot within our friends and relatives. Minimal every of your point and keep mute at that moment

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3 years ago

Thats absolutely a lovely and initiative response from you dear...we shouldnt allow our emotion to depicts us...thanks

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3 years ago

That is the truth about the matter. Thanks

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3 years ago

May we be happy forever

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3 years ago

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can harm us totally

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3 years ago