@sj0820 3 September 2022 more from that month

I forget more things now than before, I seem to be very slow, I don't know if it's due to age or some stress! I don't think thirty-plus is too old but I'm under stress for some time now that's why I can't be regular in anything. Is there anything that can benefit me right now to help me improve my memory or give me some peace of mind? If anyone knows, please let me know! Have a good night everyone..😴..