I'm so tired, my legs muscle became stiff I thought I wont be able to move my legs, and I feel I will faint. ππ₯΄ What did I do to feel this way, well I just walk going to my daughter's school at 11.15am when sun is up and hot. The worst is the road is in upward slope. I felt climbing a mountainπππ. I guess its a wake up call for me, I should do it more often but not when the sun is up and high.πππ An early morning walk is the best. What's for your lunch noise mates?
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My legs turn stiff too and it has something to do with poor blood circulation