@re-joyce 24 June 2024 more from that month

Be emotionally intelligent! Know your emotions 💛💙💚❤️💜 JOY 😃 She makes sure that we stay happy. She is lighthearted, optimistic, and determined to find the Fun in every situation. SADNESS 😥 She finds it so hard to be positive, and sometimes she thinks that the best thing to do is just lie down and have a good cry. DISGUST 🤮 She is highly opinionated and extremely honest. She keeps a careful eye on the people, places, and things we're in contact with. ANGER 😡 He is very serious, temperamental, strict, and wrathful. Despite his role in setting things right, he sometimes acts impulsively and does things his own way. FEAR 🫣 He's always the most prepared, ready to make lists of everything that could possibly go wrong. and often represents the voice of caution, though he is prone to overreacting. ANXIETY 😬 She's quite nervous about everything, including how to make a good first impression. She's also a bit of a control freak, wanting to have a say in everything. ENVY 🥹 She's small, but she sure knows what she wants. She's perpetually jealous of everything everyone else has, and she's not afraid to pine over it. EMBARRASSMENT 😶 He is shown to be very shy and nervous around others, and he doesn't have much to say because of his timid nature. ENNUI 🥱 She is perpetually bored, apathetic, lazy, and deadpan. She speaks in a very unamused and uninterested tone when conversing with the others. "OUR EMOTIONS ARE VALID BUT OUR BEHAVIORS ARE OUR RESPONSIBILITY." 💯 If there is one thing that I don’t want people to misinterpret about “Inside Out” is that our emotions or those little chemicals in our brain do not just control us nor are those the sole reason for the things we do! I hope we do not justify our bad behaviors just because we felt it! 😶 Yes our emotions are indeed valid. But validity ends there because if we do bad things to others or to ourselves just because of what we feel, then please do not justify it and use the “all emotions are valid card”. Remember, we all have skills to self-regulate our emotions. Through this, we can choose the right words to say and the most appropriate behaviors to do with a feeling that we experienced. 💯 You are responsible and accountable to what you do with what you feel. 🥹 #mentalhealthmatters⚠️