@re-joyce 13 September 2024 more from that month

"Mistakes are the opportunities life gives you to learn how to trust yourself more. Think about it: You don't get to trust people because they are perfect and will never upset your expectations—you get to trust them because you know that even when they make a mistake they'll be responsible enough to do better. That's because trust is not built on perfection, it's built on making mistakes and taking accountability to mend them. Self-trust works the same way. Now say it with me: 'My mistakes are the opportunity life gives me to learn how to trust myself more. I got this.'" P.S. Progress is more important than perfection. And you are more than capable of reprogramming your mind/body to recognize opportunities for growth where you would normally sense fear/punishment for doing something wrong.