I wish more people understood that you don't fight your demons, you talk with them. Whoever invented the phrase "fighting my demons" did us all a disservice by simply not understanding the basics of shadow work. Here's the thing: These so-called demons are not here to destroy you; they are here to be understood by you. That's it. That's where the healing happens: when you no longer feel the need to run away and finally listen. Remember: What is understood cannot be feared.
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