@rami1998 28 February 2022

Fish with vegetables in the oven… Trays in the oven are one of the best easy dishes served on the lunch table, try with my lady’s kitchen… the delicious and delicious fish recipes and decorate the tray with chopped parsley as desired. Ingredients Fish: 3 medium grains Tomatoes: 2 tablets Sweet pepper: 1 piece Onion: 1 piece Garlic: 4 cloves Curry: a teaspoon Salt: a teaspoon Olive oil: a tablespoon Water: a cup Parsley: to taste (finely chopped / for garnish) How to prepare Clean the fish well and season it with a little salt and curry. Slice the tomatoes, onions, capsicum and garlic and place them in a medium-sized tray. Pour a spoonful of olive oil and a cup of water over the ingredients. Put the fish in the tray and stir over the fire for 20 minutes. Transfer the tray to the oven and leave for a quarter of an hour. Garnish the dish with chopped parsley.