@rami1998 22 February 2022 more from that month

If you feel that you are suddenly beginning to find depression, close your eyes and imagine what it would be like to be one of you When you feel anger, frustration, and other negative feelings, read a positive book, watch a comedy, or play a funny song. Remember that negative thoughts come to mind more easily and are more difficult to get rid of. Therefore, as soon as they begin to beat you, immediately move on to happy memories. Use positive affirmations. It can be easily found in the books of such writers as: N. Pravdina, L. Hay, etc. There are a lot of affirmations on the websites of the following topics: esoterics, psychology, etc. You can come up with it yourself. For example, "Luck is always with me", "Luck always helps me", "Success is for me" and others If you feel that you are suddenly beginning to find depression, close your eyes and imagine what it would be like to be one of you When you feel anger, frustration, and other negative feelings, read a positive book, watch a comedy, or play a funny song. Remember that negative thoughts come to mind more easily and are more difficult to get rid of. Therefore, as soon as they begin to beat you, immediately move on to happy memories. Use positive affirmations. It can be easily found in the books of such writers as: N. Pravdina, L. Hay, etc. There are a lot of affirmations on the websites of the following topics: esoterics, psychology, etc. You can come up with it yourself. For example, "Luck is always with me", "Luck always helps me", "Success is for me" and others