@projectmamabg 2 August 2025

Is it hard to motivate yourself

Motivation is something that everyone has to find within themselves. Some people find motivation when they wake up early, make a nice cup of coffee, and drink it in peace while they think about what they need to do to feel better.

In order to be motivated, a person must set some goals. Specific, measurable, relevant, and time-bound, likely, and achievable. In order to make motivation easier, all of these goals should be written down and reviewed regularly. One of the methods for motivation is visualization. You can create different boards or tables that list different small steps to achieve a given goal. Imagine how you have already achieved the given goal. What is the feeling you feel when you have achieved the goal? What does this change in your life? Every small step achieved on this graph or table, no matter what you call it, deserves a small reward. This can be a small thing, it can be a candy, it can be a short walk or something else that makes you feel good.

All of this can be done with proper prioritization or planning and organization. It is good to make a schedule that breaks down each step that needs to be done into separate parts. Something like creating a plan for the day that includes specific Steps to the goals. Very often, to motivate ourselves, we need external intervention, we need people to support our endeavor. This can happen by attending various courses to improve ourselves.

One of the important things about motivation is still to take stock of what we have done. Keep track of what you are achieving and where you can improve the given process. We should not forget about self-analysis. What this means is to regularly review what is working for us and what is not, in this way we can optimize the process. Sometimes motivation can come from the simplest things like a short walk, doing different exercises at home or in the gym, or even reading a book. This does not exclude the moment of rest. We should not forget to take time for rest and relaxation. The most important thing is for each of us to find what works for us and not stop trying to improve.

These are some of the things I make. Beautiful soy candles made with my own two hands. This is something that calms me down, makes me feel happy and motivates me to open my own business someday. Right now, it's all a hobby, but you never know what the future may bring. My vision is a small shop where you can find all the things I make. These things make people happy, make them feel good and happy.