Fitness: 1st February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***5 reps of reverse pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer and a Rosary. Never gonna stop saying this but - God in the…
Fitness: 2nd February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***5 reps of chin-ups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer and a couple of Rosaries. Never gonna stop saying this - God in…
Fitness: 4th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer. I haven’t done a Rosary so far but I will do so soon.…
Fitness: 5th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer. Once again, the Rosary is yet to be done but I will do it.…
Fitness: 6th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***10 reps of crunches daily for 365 days give you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer and Rosaries; a lot of Rosaries. I'm never gonna stop saying this…
Fitness: 7th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***5 reps of reverse crunches daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer and Rosaries. I'm never gonna stop saying this - God in the…
Fitness: 8th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***5 reps of Suryanamaskar daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with many Rosaries. I got up quite early and put the time to good use. I'm…
Fitness: 10th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***1 minute of planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer but yet to do my Rosary. Will do it soon. I'm…
Fitness: 11th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***1 minute of side planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer and a Rosary. I'm never gonna stop saying…
Fitness: 12th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a prayer. I had to keep the Rosary for when I was out for a walk.…
Fitness: 13th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***100 reps of rope jumping daily for 365 days gives you 36,500 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a couple of Rosaries. I managed a small prayer before leaving for…
Fitness: 15th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***5 reps of pushups daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a lot of Rosaries today. I am falling back on my spiritual pursuits, so I…
Fitness: 16th February 2025 | Truth-o-Meter | Did You Know? Truth-o-Meter ***1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual, the known, the mundane, the everyday thing… but…. It all adds up!! Prayer I started the day with a Rosary and a short prayer. It was also church day, so I had to…
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