@oivas
@oivas
Fitness: 6th July 2021 + A Did You Know Fitness Question **Good Morning** I am back after a small break. Although I had not written about it, I went about my usual physical, spiritual, and mind exercises over the past week and more. It is quite an exciting life when you are waking up with the right mindset. So, yeah, definitely worth it. I worked on the spiritual and physical side today. So, obviously, meditation was in the mix. I cannot stress more on the need for…
@oivas
Fitness: 14th July 2021 + A Did You Know Fitness Question **Good Morning** The last few days had been a struggle, all because of my own doing. It is in the circumstances like these that you realize God’s blessings of meditation and exercise. The benefits of exercise, positive thinking, and meditation are beyond measure. Without them, I am certain that I would have gone crazy (on a lighter note 😊). Considering my jaunt with the negatives over the last few days, it is not a…
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Fitness: 21st July 2021 + A Did You Know Fitness Question **Good Morning** The day was good, with heavy showers all around us. The day being celebrated as Eid, it was a holiday for my daughter. My daughter thought that she could jog with me, but for the rains. No problem, next time. She likes jogs with me. Although, she prefers doing it on the weekends or holidays. Anyway, coming to my fitness regime, I added another dimension to fitness. Yesterday, for the first time, I…
@oivas
Method to Success | Proven and Well-Defined Success | Reserved For the Few Success seems to be reserved for a few. This statement is based on the fact that we don’t see many successful people in the world. There is a blessed minority that seems to have all that we want, finds it easy to get all that we love, and has no qualms in living the lifestyle that we crave. So, the pursuit of success seems to be a never-ending pursuit for most while an achieved past for a few. This…
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Fitness: 22nd July 2021 + A Did You Know Fitness Question **Good Morning** I had a good sleep yesterday night but still got up later than usual. I thought I could go for a run today, but the rain gods had other plans. No complaints as the weather is really good. Following up on my controlled intake exercise, I think I am doing well. Now it is two days in continuation that I have completed. The third day is looking fine too. Yesterday evening though, I had a full fill of…
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Fitness: 27th July 2021 + A Did You Know Fitness Question **Good Morning** So, here we are to one more exciting day. I have to admit that the day was very different from the ones that I am used to. What was different? Well, it was how yesterday got over and today started. You see, I got a small nap yesterday afternoon, and hence I did not want to sleep in the night. I continued with my work and, by 2:30 a.m., got done with it. Since it was almost morning, I stayed on and…
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Fitness: 28th July 2021 + A Did You Know Fitness Question **Good Morning** After an awesome morning yesterday, the momentum seems to be going my way. Things that I wanted to have done for a long time are falling in place, and I am mighty happy. The thing with feeling good is that more and more reasons to feel good starts presenting themselves, and I love it. The early morning jaunts continued today as well. I had many things to do, so I had to skip few things and get started…
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Fitness: 29th July 2021 + A Did You Know Fitness Question **Good Morning** As we are in the monsoon season, the mornings are pleasant. Today the day was on a whole different level with a strong breeze through the day. While opening the window in the morning, the breeze swept past me into the house. It must have caused the temperature to drop at least by half a degree. I know I could be exaggerating, but that was good it felt. It is just incredible that you can find so many…
@oivas
Fitness: 30th July 2021 + A Did You Know Fitness Question **Good Morning** And here we are to another beautiful day. You know how it is when the rains have stopped for few hours and the road is dry but trees are moist, and then you hear the birds chirping to the tune of the breeze? For some reason, I love that, and that’s how the morning was. Also, strangely, till a few years back, I didn’t hear the chirping of few birds that I can’t even identify. Before that, I heard those…