@mooontivated 4 August 2022 more from that month

Flexing my Back! Lol. I just finished my 5KM Run and body weight exercises tonight. This Push-Up is called "Hindu Push - Up" It strengthens your core and your upper body also an incredible exercise to develop stronger shoulders, pectoral, arms, core, and spine. You should include this in your routine Good evening I'm about to rest, so goodnight for now! :) #Fitness fact 101 - Stay Mooontivated 💪