@marla 17 February 2022 more from that month

Hello fellow noisers, how's all? I quite like snacking nowadays which is not good...Do you know any trick on keeping self from indulging? I am thinking keep the counter empty? 🤔 But that thought is really sad, like seriously sad. 😅😪😔 Anyways, I think my sister had a better thought... in stuffing the counter with sunflower seeds. Oh yes, how exciting that nobody joined me in munching these seeds.😬 Sunflower seeds apparently is high in fiber and antioxidants and may lower the risk of chronic diseases. But healthy as it is, still must consume in moderation because it is also high in calories. So yeah, good to know. But then of course these ones are not shell-less so I am safe. While opening and eating it, I am already burning calories🤪 How about you guys, what do you indulge in? Sweets?😁