@marla 23 March 2022 more from that month

Hello fellow noisers, I hope all is well 🌷🌷🌷 Last year, I had what was called muscle spasm. I was painful from my neck, shoulder down to my fingers. The pain took almost a year, because of the pandemic, going to a clinic or a hospital was scary. So I thought I will just get rid of the pain taking over the counter pain relievers but I was wrong, it gone worst. When I can't use my hands with no pain anymore, I decided to see a doctor. He subjected me to sessions of physical therapy. After six sessions with not much effect I thought I'll go to another therapist, a better one...and thank God I started to get better. What helped me, apart from the therapy sessions? *Stress balls. I purchased a lot of smiley stress balls because I started to smile again when pain started to leave me. *Exercise as well. And *Sleep. And because we all have a child in us, I photograph all my happy friends together. Ted, Froggie, B1 and B2. It's great to be smiling again with my friends😊🥰🥰 Do you have some little friends, too? #thoughts#Photography#myphoto