What is the best thing for us to do to stay healthy? What is your say, my fellow noise.cash friends? I have made a list on what you and I can do...please feel free to add... in the comment section🤗 *Rest well---8-10hours sleep, *Eat healthy, *Exercise---stay active, *Take supplements, *Don't smoke, *Drink alcohol in moderation, *Connect to people---socialize *Be safe❤❤❤ Unfortunately, I am so short on my first list because I am a bit of an insomniac. But still hopeful... I don't drink any alcohol so I'm not sure if I'm short of that, too, hmm🤔. Anyways, me here wishing you good health and happiness. Stay safe, stay healthy🌷🌷🌷 #thoughts#photography#myphoto
6 comments
Healthy food on picture enjoy. TheSuggestions to stay healthy Bé with positive people Don't let people interfer in your life Learn New skills Travell
Thank you very much for the additional. Indeed, there is more to be added on the list of what we can do for ourselves to stay healthy. We need to be healthy physically, emotionally, mentally, etc.
Have some alcohol and you will sleep well😂😂 Cheers🍷
Oh yeah, now I remember what my father used to do before going to bed. He drinks a bottle of beer. Like beer was his melatonin or sleeping pill😆
Stay healthy & do not drink too much of what Mden is saying😂.
Hahaha. Yes, yes no worries I dont drink alcohol at all😆. I believe in moderation in anything I take.