@lovejoie 11 April 2021 more from that month

Just got back from the market downtown...... ilang gamot pang maintenance walang stocks since Holy Week pa no delivery, both We Care and Mercury Drug..... Na pano nalang ano na iinumin for Controlling the blood sugar (trajenta) and Fenofibrate for controlling the triglycerides 🙄😔😔 Ang laking gastos sa mga gamot for maintenance. Very expensive and costly, that's why it is very important to take care of oneself, don't eat too much junk foods, sweets, Sodas, food that have too much carbs like white rice, white bread. Must have regular exercise if not all your savings, if you have one will only go to the medicines for your maintenance, pati lupa't bahay ibebenta na or isasangla just so you can buy your meds once you get sick because now even kids can have diabetes. It is no longer a hereditary disease but it is already acquired from the wrong choices of food. "Let food be thy medicine or you will eat medicine as your food" Keep healthy guys👍👍👍