@liliya 14 December 2022 more from that month

Good Morning - let's smile at the day!!😀🤣😍 Weight loss rules for ladies 1. Eating from someone else's plate does not count! 2. If no one sees you eating, then you haven't taken in any calories. 3. If you eat straight up, the calories are going down your legs and being used up as you walk. 4. If you drink a sugar-free soda during dessert, they are mutually exclusive. 5. Salad dressing and additional ingredients such as cheese, eggs, olives, etc. do not count because you are only eating a salad. 6. Foods used for medicinal purposes do not count. For example, chocolate used for energy, ice cream as an antidepressant, etc. 7. What you eat at the movies contains no calories because it is part of your entertainment, not part of your lunch. 8. Broken pieces of cake don't count! Only the whole piece contains calories. 9. When eating with someone else, calories don't count if you both eat the same amount. 10. The food you taste while you cook contains no calories