@kimathynza 30 June 2021 more from that month

Fried mulberry leaves . I tried it yesterday. I would probably remove the breading next time 😁 for crunchy pure leaves. These are the POTENTIAL BENEFITS of mulberry leaves from @HEALTHLINE. Mulberry leaves may help lower blood sugar, cholesterol, and inflammation levels. These attributes may make them useful for fighting heart disease and diabetes Anticancer effects. Some test-tube research links this leaf to anticancer activity against human cervical and liver cancer cells. Liver health. Test-tube and animal studies have determined that mulberry leaf extract may protect liver cells from damage and reduce liver inflammation. Weight loss. Rodent studies note that these leaves may increase fat burning and promote weight loss. Consistent skin tone. Some test-tube research suggests that mulberry leaf extract may prevent hyperpigmentation — or patches of dark skin — and naturally lighten skin tone. Mulberry leaf precautions Although mulberry leaf has largely been shown to be safe in both human and animal studies, it may lead to side effects in some people. For example, some people have reported adverse effects, such as diarrhea, nausea, dizziness, bloating, and constipation, when taking supplements. Additionally, individuals taking diabetes medications should consult a health professional before trying mulberry leaf due to its effects on blood sugar. Source: https://www.healthline.com/nutrition/mulberry-leaf#precautions