@joancabz 28 July 2022 more from that month

I have back pains again due to my work so my pain relief is efficascent oil.I prefer using the extra strength because it can really help .I like putting many oil on my back so that I can feel the mentholly feeling . I think I need to have a massage soon.The last time I had a massage is before the pandemic and I think this is the sign to go to massage shop because my back pain keeps coming back. Sometimes efficascent oil will not help . Anyway time to deicde when I should have a massage again . #oil#painrelief