I think this is like the first time I reached 10,000 activity after I updated to the new Actifit app. It is working fine now. A few days ago I walked a few kilometres and the counter was slow and it didn't count most of my activity. I was frustrated but I didn't give up. Anyways, I walked, worked and rested today. It was a good day but I have my shares of worries. Hopefully I'll be able to solve my problem.
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Walking is a great sport and protects against many diseases, but I do cardio and resistance exercises and enjoy them and stay fit