@ilovetowrite 9 December 2021 more from that month

Pressure cooked sardines These days I do not eat fish but when I did we often ate sardines that are reported to be good for keeping our cholesterol in check. We cooked them in several different ways but I liked when they were pressure cooked. They tasted just like tinned sardines You just chop up tomatoes, chili powder, add oil and a little bit of water and salt to taste and pressure cook them. Surprisingly they stay whole and you can eat them with the bones that turn soft. Try it.