@errolmoako 26 August 2021 more from that month

Today i got these avocados, i like to make it into a dessert a shake with ice cubes and condensed milk. Little trivia Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests helps to protect against heart disease and lower blood pressure. They are also an excellent source of potassium, folate and fibre, all of which benefit the heart and cardiovascular system. So eat fruits and vegetables! #Photography