Lately, I noticed that I can't stand staying up “too” late in the night. If today, I stay up until midnight the next day I can not stay awake that late again. Should I consider taking vitamins? That's why I can't make noise recently, I have had bad headaches whenever I have a lack of sleep.
1 comment
Take multivitamins, they can help. Try and catch up on missed sleep so you can be effective and efficient. Sorry, my friend.