Nuts, peanut! Source of plant-based protien, fiber, and many key of vitamins and minerals. It can be cooked in many ways, like salted, sugar coated and boiled with water and salt likes this photo I have. Happy tuesday everyone!
Nuts, peanut! Source of plant-based protien, fiber, and many key of vitamins and minerals. It can be cooked in many ways, like salted, sugar coated and boiled with water and salt likes this photo I have. Happy tuesday everyone!
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2 comments
one of my favourite is frying it with lots of garlic, one of my favorite snack whenever I see one selling randomly,I usually by one of this near our market where a random guy selling peanut with his big tapper wear.
Masawap ang nilaga nyan nakakababa yan ng cholesterol bihira kasi ang nagtitinda dito nyan.gendeng morning sis