It is really true that an empty pocket (or with few bucks) can teach us lessons and it brought me better health and my body has learned to adapt quickly. Now I can last a week with only 1 or 2 cups of rice, no instant pancit canton and less bread. All I eat is more of good fats such as nuts, dark choco and veggies. I drink ACV, Green tea and mango leaves tea on a regular basis. I felf better.