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Why Eat Purple Vegetables & Fruits? ~ https://discover.hubpages.com/food/Diet-Plan-Should-Include-Purple-Vegetables-and-Fruits There are lots of fruits and vegetables that come in purple! Cabbage, eggplant, cauliflower, peppers, carrots, sweet potatoes, beans, beets, grapes, plums, etc. Benefits of eating PURPLE fruits and veggies: Purple fruits and vegetables are heart-healthy and help reduce the risk of cancer. “They are great for weight loss diets and should be added to any weight loss plan. They are tasty and easily available in most all grocery stores and produce markets.” #Foods
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Oh yeah! Purple veggies are great! Why the late-great Prince even sang about them, "Purple veggies, purple veggies. I just want to eat those purple veggies!" Here's the link: https://www.youtube.com/watch?v=TvnYmWpD_T8 . Oh shoot! He's singing about RAIN, not Veggies. My error.