@cmoneyspinner 4 June 2021 more from that month

Miso is the fermented soybean paste miso that is used in Japanese cuisine. It offers many nutritional health benefits. Actually nutritionists say that most fermented foods are very good for you. But miso is “recognized as one of the top superfoods for gut health”. FUN FOOD FACTS: “According to the Japan Miso Promotion Board, there are over 1,300 kinds of miso!” “...the Japanese drink a bowl of miso soup three times a day ...” WEIRD FOOD FACT: Even though miso has a high salt content, it's not bad for your heart like other high-sodium foods. The Health Benefits of Miso ~ https://www.justonecookbook.com/health-benefits-of-miso/ * * * Homemade Miso ~ https://www.justonecookbook.com/how-to-make-miso/ #Health