5 Science-Based Tools For Boosting Motivation "Lesson number 1, do not think, just do it. Lesson number 2, do not forget lesson number 1". In plain English, motivation is the internal process that initiates, or the force that guides or drives an individual to achieve goal or purpose. I am not saying without motivation, a goal could not be achieved. But with motivation, the route of obtaining whatever goal becomes easier and produces more effective result. There are plenty of…
Good Vibes All Over The Air, Tranquil Bali “Travel far enough, you meet yourself.” — David Mitchell Bali has its own uniqueness and vibes. This beautiful island that some people call it as “The Island of Temples” is one of my favorite place in earth. This is our second time long stay in Bali. Previously we chose Canggu but this time we decided to try ‘different air’, Kediri, Tabanan. About 30 minutes away from Canggu, this area is more tranquil. Less disturbance of noise…
Vegan Bowl Inspiration: Spicy Tempeh with Broccoli and Shredded Coconut Being a vegan, the most asked question in conversation by people who were not that familiar with vegan-diet when they learn about our diet is: "Where do you get your protein from?".
Astounding White-Sand Beach in Southern Bali, Immersed in the Purity “Every hundred feet the world changes” ― Roberto Bolaño Challenging but rewarding. To reach this “secret beach”, one must undertake a steep trail down the hill side. The road that paved with concrete cement could either be accessed by motorbike (if you have a good brakes), or some of visitors prefer to walk it down. I would suggest the latter especially to those who are 'afraid of height', because the road…
Animal Agriculture: What Lies Behind the Closed Doors **Create all the happiness you are able to create; remove all the misery you are able to remove. Every day will allow you – will invite you to add something to the pleasure of others – or to diminish something of their pains.** **–** ***Jeremy Bentham*** Industrial productions During the last 200 years, industrial productions methods became the mainstay of agriculture. The Industrial Revolution yielded an unprecedented…
Vegan Tropical Fruity Pancake: Satisfying, Easy and Delicious Breakfast Waking up to this sweet and tasty vegan fruity pancake and having it as your breakfast definitely could boost your mood and optimize your performance throughout the day. Did you know, when you wake up in the morning, the blood sugar that your body needs to make your **muscles and brain work at their best** is **usually low.** Worry not, breakfast helps replenish it. What is meant by ‘blood sugar’? Blood…
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