@buknoytanad 23 September 2022

Let me share this "Do not focus going to 0 to 100. Focus on going 0 to 10. Then 10 to 20. Then 20 t0 30. Ans so on and so on until you get to 100. Always build a sustainable habits through gradual progression. I am off today. Been busy but generally off. Have you experience that? You are physically and mentally brutally doing stuffs but still at the end of the day you feel you did not accomplish anything. Well that is me today. So what kept me moving. My habits made me move even I feel off. The bad thing its all about hustling and grinding. Why can't I form habit for physical health. Instead I formed the habit of eating. hahahaha Sometimes we forgot the process and want everything to be the end. We look forward for the output instead of enjoying and learning through the journey. If we form a habit that will be sustainable and it keeps better and better. So its almost end of the day. Let us relax for tomorrow is another day. Sound trip... Love is a Bitch by Two Feet