You know you're getting old when you wake up complaining about your back and other body pain. I miss exercising. Since my come back, I have had no time to exercise again. So this October, I will start to do my routine again. Good thing my weight is still 58kg. I was expecting I would be back 62 kg again. If it hadn't stopped, I would have been 55 kg by now. So next month's goal will be back to exercising again.
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14 comments
Hahaha when you come back with hustles hirap masingit exercise ako din may pa jogging every morning pa ako nakaraan ngayon ay ambot hahaha
Kaya nga e. Galing ko nung una. Tas wala na ngayon. Sana sa October, kaya ko na ulit.
Haha sana ako din.. alam mo yung kakagising mo lang pero pagod ka pa rin jusko..di tayo abutin 50 yrs old nito haha
HAHAHAH. Putik! Hirap talaga ng ganito. Natulog ka lang pero pag gising mo feeling mo pinasan mo ang buong mundo. HAHAH
maybe u can do regular exercise to make your bones and muscles are back in normal, even we are old it is better a activity doing a things like walking or maybe jaogging just like others do Zumba
I will soon. Just to sweat.
I wake up and wonder why I feel like I've already worked a day. LOL.
HAHAHA. I feel you.
Good to hear MJ:) Go get it 💪
Share your motivation, please
1 October is go time. Get your ear phones on and bring some dedication. Let's get to 55 KG and think about tasty healthy foods. Once obtained let's keep going. We need to combat your vocabulary to not say the word hungry though 🤣🤣 I remember that being your favorite word, hehe
HAHAHAHAHAH. Trust me, it still is my favorite word every single day, especially at night. I even banned the word fasting. LOL.
I also have that kind of feeling in the morning, especially when I used to washed a lot of laundries.
Iba din tong backpain pag galing sa paglalaba. Na experience ko to dati.