@bmjc98
more from that month
Just only had water for the past 14 hours. I can't wait to eat something after this. Will drink turmeric tea first then real food in 10 mins later. Yesterday, I only did 13 hours fast but leveled up to 16 hours today. My longest fasting I did by the way was almost 3 days. It was challenging, but I didn't make it to my goal of 3-5 days. At least, I tried.
4 comments
Seryoso sa diet ah 😁
It was really hard to fast, ako di ko pa na try yang fasting parang di ko kakayanin hahaha
My longest fasting days was for four days, only water and that was due to my laziness of cooking food. Anyway now I warn you, don't do fasting it is not good for health. There is harm of getting attack by appendix.
Hala may ganyan din ako dati sis. Galing ah.