@bmjc98
more from that month
I am just curious about my BP after almost a week of fasting, no rice, no coffee 😓 and daily exercises, and here's the result. Yehey! Also, I checked my weight, from 62kg down to 60kg. Char. Happiness. 😁 Goal next week is to do 1 hour of exercise. I already did 40 mins for 2 days and so far, I have no problem with it. Hopefully, I can do the 1 hour next week.
2 comments
Yey, mission success sis ah. Another goal for you, for sure you can do it!
May improvement sis. Yan ang masarap kapag nakikita ang improvement 😁😁congrats malayo pa pero makakaya yan.