If there was a happy pill, would you take it every day? Happiness is a feeling that is talked about a lot, sometimes underestimated, and, so to speak, too rosy. But whether we admit it or not, we all live to find it. However, happiness should not be a goal but a part of life. Although happiness is one of the topics that are consumed quickly in the media, one of the purposes of existence of us coaches is to accompany individuals on their journeys so that they can live happier…
Types of introversion: 4 different introvert personality types and traits How do you feel in social situations, relaxed or bored? Or do you enjoy being in large groups or spending time with a core group of two or three? Maybe you just like to be alone… Although our answers vary, our preferences to be included in social environments, namely our introversion and extroversion traits, carry clues about our personality. Carl Jung, one of the first names to come to mind in the…
What are the 3 periods in our lives where we are the most alone? Science has determined three periods in the lives of people struggling with loneliness that should pay attention to the most. Loneliness represents one of the greatest risks to human health. So much so, that past research has revealed that lonely people experience much more health problems and even have a shorter lifespan. Let's underline how sensitive the issue is by briefly touching on recent research:…
The spiral of silence: Why are we afraid to express our opinions? How often do you feel that you can freely share your true ideas? How often do you bury sentences inside because you know you hold an unpopular opinion? How often do you refrain from voicing any opinion out of fear of misjudgement of the situation? Even in societies with a well-founded freedom of expression, most people often fail to speak their minds, instead taking care to weigh the situation and adjust their…
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Psychology
