Decided to restart the routine of drinking a cup of hot water in the morning and in the evening. Last time I did this in February / March and it was full of benefits for my mood and body. In Summer it didnt feel right, but now as its getting cold outside, my body told me "hey, restart this!" 🙃 They say it comes out of japanise and ayurvedan tradition, dont know exactly. Anyway it has a lot of benefits for health.
11 comments
Thats a great habit Beeber! I might make a cup of ginger tea.
Hm I am not do the ginger fan, except this one you get with Sushi 😋
oh i didnt hear about that, probably as i dont eat sushi! lol
Oohhh I love sushi
Really? I usually drink cold water at night and in the morning, but maybe I should try warm one too. Thanks for stopping by to say hi in Hive 💙
Hi yes there is a lot about benefits to find in the web and for me it does very well, although the first cups smell strange. But then its normal. Nice to meet you :-)
Water smells strange? I thought it has no smell 😉
Ah its tastes strange, sorry my english
Haha, no worties. I also still learn English every day 😉
Hmm, that sounds kinda weird. Wonder what the benefits are. Google to the rescue.
Habs mal in einem Ayurveda Buch gelesen und dann gegoogelt und dann mal ausprobiert. Mir scheint es gut zu tun