@basika 3 December 2021 more from that month

Good morning Good Day. Make it playful for you all. Before I go to my daily foot therapies, I have to have breakfast, better, to have the strength to exercise he he. The first picture is my breakfast and the second picture is from the internet, with which I send you well-meaning greetings with the smell of coffee around the world. If you’re wondering what this green in a bowl is, it’s hummus, an avocado spread. 250 g chickpeas (cooked or canned) 3 tablespoons olive oil medium avocado 3 tablespoons lemon juice a clove of garlic salt pepper cumin pinch (optional) Cut the avocado in half and remove the stone. Separate the avocado flesh from the peel with a spoon. Put the drained chickpeas and olive oil in the multipractice. Mix until you get a compact mixture. Then add avocado, lemon juice, crushed garlic, salt and pepper to taste, and cumin if using. Mix everything well until the ingredients are combined. Add more spices if needed. Have a nice day my dears around the world. Dobro jutro, dobar dan. Neka vam je svima razigran. Prije nego idem na svoje svakodnevne terapije za nogu, moram doručkovati, bolje, da imam snage za vježbe he he. Prva slika moj doručak a druga slika je sa interneta, kojom vam šaljem diljem svijeta dobronamjerne pozdrave sa mirisima kave. Ako se pitate što je ovo zeleno u zdjelici, to je humus, namaz od avokada. 250 g slanutka (kuhanog ili iz konzerve) 3 žlice maslinovog ulja srednji avokado 3 žlice soka od limuna režanj češnjaka sol papar prstohvat kumina (po želji) Avokado prerežite po pola i izvadite košticu. Meso avokada odvojite od kore pomoću žlice. U multipraktik stavite ocijeđeni slanutak i maslinovo ulje. Miksajte dok ne dobijete kompaktnu smjesu. Zatim dodajte avokado, sok od limuna, protisnuti češnjak, sol i papar po ukusu, te kumin ako ga koristite. Sve dobro izmiksajte dok se sastojci sjedine. Ako je potrebno dodajte još začina. Ugodan dan dragi moji širom svijeta.