@a2j 15 August 2021 more from that month

Will end the weekend with something to calm your body, mind and soul. This is a video I shot on the beach and has the calming sights and sounds of the beach. I added a couple of gentle meditation songs to it from the music group "I Am They". https://youtu.be/XsvYd9snU1k I find this relaxing especially when I want to experience the calm in the midst of a busy day or when I'm in crisis. Be blessed!