@ZoyaAnsari 14 November 2022 more from that month

Lesson learned. “If you have the ability to love, love yourself first.” Kindness is the best form of humanity, be kind to yourself, you deserve love, dignity and respect. I first learned to love myself in a spirit of love by caring and loving my inner child, being kind to my inner child by giving her a voice through writing has helped me build healthy boundaries where I once had none that saved my adult life.