@Vin0 31 January 2023 edited

BANANAS on a cold weather. I passed by this fruit stall at the market and was delighted to see a lot of bananas. So, I grabbed a huge hand of Lakatan banana that weighs more than two kilograms for $1.64 per kg. This perennial fruit is the most accessible in the Philippines besides its being known as a potassium-rich food. Some say 'no' to banana during cold weather for it exacerbates mucus production (when you have colds, cough, or flu) because of its histamine content. But the severity has not been determined yet since histamine is also present in other foods as well. Unless one is allergic to bananas that's the time to think twice about consuming one. Otherwise, choose a banana, or nothing. Go, go, bananas!🍌 @Vin0 ©️ＶＩＮ♤ＲＥＡＦＯＲＴ =♤= #VR_Photography #bananas #lakatan #fruit #chooseday