•Jackfruit Seeds• How to defy Monday? Sit back in a comfy nook while munching boiled jackfruit seeds. Our friend from the mountains brought us one whole ripe jackfruit yesterday. I ate some of the flesh and stored the rest in the freezer. Today I boiled the seeds for snack. They tasted good almost like boiled chestnuts. I tried the latter when I was abroad. Did you know? That the #jackfruit #seeds offer some nutritional health benefits? They are packed with important nutrients such as Vit. B complex, minerals, and protein. On top of that they are good for our gut and reduce blood sugar levels. 👉 https://www.healthline.com/nutrition/jackfruit-seeds 👈 Have you tasted these seeds before? Enjoy and keep safe, friends and Noisers. 💙 📸 My snaps of boiled jackfruit seeds. The one in a saucer I sliced in halves for a better view of the inner part. #pinoyfood #food #vrphotography©️
5 comments
Paborito ko yan Vin,, dati sa Cebu bumibili talaga ako ng jackfruit seeds para lang boiled .. Sadly dito wala akong makita nagtitinda ng jackfruit
Oo Zoe, local version ng kastanyas hehehe.
That's delicious, tasted it many times...But I like the fruit meat itself. Thanks for the info, if I have a friend from the mountain too😁
Heheh may langka dito sa kapitbahay pero panggulay lang.
Ayus, niyog n lng kailangan...hehe