Ushna

I am nutritionist.poet.painter.

User for 3 years | Last online 2 years ago (show activity)

2

@Ushna · 2 years ago

Don't blame children Parents are the first teacher of their children .Before becoming parents they should be mentally ready for this great responsibility . They should teach good to their children . T...

2 likes · 1 comments · Lifestyle (d64e)

@Ushna · 2 years ago

Hagia sofia obsession

Hy my friends painting is my passion so i always keep finding things that i can paint. Few days ago i got some extra amount from my parents so i went to the market to buy some things to do paintings....

1 likes · 0 comments

@Ushna · 2 years ago

Painting my passion

Hy friends i am new in this community .I am very happy to be a part of this community. I always take interest in painting in my free time. Where i get some extra money from my parents i always buy ca...

1 likes · 0 comments

@Ushna · 2 years ago

Pregnancy nutritional needs and health issues

Good nutrition is very important in pregnancy because it effects two the mother and the child. Poor nutritional status increases the risk of death and many other diseases like anemia , liver malfunct...

1 likes · 0 comments

@Ushna · 2 years ago

Malnutrition leads to kwashiorkor and marasmus

Malnutrition is of two types these are primary and secondary .Primary malnutrition occurs when we have insufficient nutrients in our diet according to our RDA. Secondary malnutrition occurs when we h...

1 likes · 0 comments

@Ushna · 2 years ago

Iron deficiency Anemia and its causes

Iron deficiency anemia is due to two reason . First it happens when we do not have sufficient amount of iron in our diet according to our RDA. Second it is due to some absorbtion problem that we are t...

0 likes · 0 comments

@Ushna · 2 years ago

Spirulina the super food to treat many diseases

Spirulina is a type of algae grows in fresh water bodies like lakes and rivers etc. Then it is collected from there and let them dry in sunlight . After then it is stored in the form of tablets and p...

0 likes · 0 comments

@Ushna · 2 years ago

Today is a mother's day. Mothers are the blessing and a sign of security in our homes. Home don't look beautiful without mothers. We can't replace our mother with anyone . No one can take her place in...

2 likes · 0 comments

@Ushna · 2 years ago

Keto diet and weight reduction

Hy my friends over weight is a major issue of many diseases and complications .Today i have a best solution for you here. People do dieting of various types to reduce their weight. Keto diet is one...

0 likes · 0 comments · Food & drink (c8f8)

@Ushna · 2 years ago

My introduction

Hy my friends i am Ushna Raza from Pakistan. I am a nutritionist by profession and i am self-employed right now. I heard about this platform . Its features attracted me alot so i decided to join it ....

1 likes · 0 comments

@Ushna · 2 years ago

Life style and obesity relationship

Hy my friends i am a nutritionist i have studied about many diseases and their cures which have a deep relationship with our life styles.All these issues are disorders that can be controlled but can't...

1 likes · 0 comments

@Ushna · 3 years ago

Making a diet plan

I am a nutritionist.We work as the medical workers or the dctrs of nutrition sciences in the hospitals. Making a diet plan is not easy because there are some principles of suggesting a diet plan . Pr...

2 likes · 3 comments · General (6c2f)

@Ushna · 3 years ago

Life is short So enjoy every moment of it Life is short Ignore the people cant see you happy Life is short Spread the smile everywhere Life is short Forget the sad memories Life is short Re...

1 likes · 0 comments · General (6c2f)

@Ushna · 3 years ago

Difficulties are the part of success.Success is not easy to achieve. People face many difficulties when they move on the way of their destination But Always remember that difficult roads offen lea...

1 likes · 0 comments · General (6c2f)

@Ushna · 3 years ago

Journey from pain to strength

Many people face difficulties when they start getting education. They feel stress pain and mentally disturbed every time.Sometimes they feel tired and think that they dont want to get more education...

1 likes · 0 comments · Personal Growth (d92d)

@Ushna · 3 years ago

You 'll face many critics in your life.They 'll demoralize you.They will make you feel bad . But Never bother them .Try to ignore the critics.Work hard to get your goals and show them that you are s...

4 likes · 1 comments · General (6c2f)

@Ushna · 3 years ago

Persistence is the key to successif you face failure in your attemps then dont loss hope . Think that every thing is possible and just stick to your goal. Try again and again to achieve your goal on...

2 likes · 0 comments · General (6c2f)

@Ushna · 3 years ago

Life is very short.Try to enjoy every moment of the life. Dont interfere in others problems.Dont let people to interfere in your problems .Just think about yourseld set your goals and try to achieve...

1 likes · 0 comments · General (6c2f)

@Ushna · 3 years ago

You are stronger than you think

You are stronger than you think .Allah has blessed us with many mental and physical abilities.He has made us strong and unique. Sometimes in our life we face failure but dont think that you are not s...

5 likes · 1 comments

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