Got a chance to had a HIIT workout a while back. Gladly, I was able to lose 100 cal. (Sabay kumain ng madami pagkatapos) π Anyways, I will continue working out na kahit 20 to 30 mins a day man lang. Di naman ako nagpapabawas ng weight eh, need ko lang ng curves talaga. Lezgoooeee!!
2 comments
wow. pangarap ko yang relo na yan. kso madyo may kamahalan hehehe
ako kaya ..dko magawa yan..siguro sa gawain bahay nlng