@Tomi-Ajax 27 July 2025

***27/07/25: Today’s Update*** I slept earlier than I used to on Saturday night and I woke up early (before 5am), and went for a jog (3.6km). My body was tired, but my mind felt clearer afterward. I went to church. For the first time in over three months. It was healing, and at the church one the topic treated was _"having confidence in God's presence"_ Right now, I’m reading in preparation for a test on photochemistry on Tuesday. There’s a class tomorrow. I’m nervous about going. Part of me still wants to avoid it. But I don’t want to chicken out. Not again. Not after how far I’ve come in just a few days. I hope I look back to these posts in the nearest future and rejoice in my win against depression, anxiety and self-sabotage.