@The.Ada
@The.Ada
Here comes March!!! 2/3/22 Hello, March! March is often a time when people reflect on their past and set resolutions for the new year. Because they see that the first quarter of the supposed new year is almost over and they still have lots of pages to open. It's also a time when many people look for a fresh start - a new beginning. Dear Month of March, We hope you're good to us, because we're planning on treating you well this month. I've got all sorts of new goodies in…
@The.Ada
Laughter is the best Medicine 3/3/22 The art of Laughter is a powerful medicine. It heals, relieves stress and enhances your immune system. You ought to laugh every day. It will add many years to your life. ***Sadly though, this is not a topic that gets discussed enough.*** Laughter can cure depression, stress, burn calories and even make you live longer. It can cheer you up when you are sad, even give you a better physical shape and help you live longer. The Lancet…
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Happiness comes with Hardship 4/3/2022 Life is not a bed of roses. It takes a lot of hard work, courage, faith and sacrifice. Sometimes, it takes more strength than what you think you have. You have to face all the challenges and come out of them, not just for yourself but for all the people who are depending on you. Despite all the difficulties in life, instead of giving up, one should instead embrace them, work hard and be better. Happiness and success are two words we…
@The.Ada
Deception 5/3/22 Every smile is not happy for you. Every handshake is not friendship. Every mistake is not fatal. Every messed up person is not an enemy. **Know the difference.** Deception is a way of life. It is the illusion of right, the tension of wrong, the belief in the unseen, the misunderstood and the unknown. Deception is the belief that you know what's happening in a situation when you really don't. Deception isn't always intentional, in fact most of the time it…
@The.Ada
International Women's Day: #BreakTheBias 8/3/22 **DEAR SIS!!!,** **Can I talk to you?** We are always at the receiving end when we entangle ourselves in premarital sex. When we take contraceptives, When we abort pregnancies, Our life is being threatened, Our Dreams are been delayed or brought to an end. If he insists on sex before marriage in that relationship he doesn't deserve you Sex can't keep a man! Pregnancy cannot keep a man! You deserve a man that would stand by you,…
@The.Ada
Patience and Time 10/3/22 `Patience: The most important of the virtues, because it makes others possible.` `-Leonardo da Vinci` **Patience and Time** are two most powerful warriors are patience and time. The more time you have, the less patience you will need. Time is life. The more you wait, the better chance something will happen. Do not waste your time waiting for people to say yes. Most of the time, people will say no, or maybe, and even when they say yes, it’s not a…
@The.Ada
See me as a Change 13/3/22 `I've always had this motto when it came to my actions and it's "see me as a change".` It's all about changing the world around me and being the change whenever I could. We can be the generation that makes a positive impact on our community and the world, we just have to make the move. I'd love to be seen as a change wherever I go. I want people to look at me and see how I can make a difference in the communities I'm in, in the cities I live in, in…
@The.Ada
Conversations With Myself Thursday, 17th March ***So, do you ever catch yourself having a conversation with yourself probably in your head?*** Yeah well, you aren't the only one. I do that too. Often times, when I'm by my lonesome I find myself thinking, some might say overthinking (well, it depends who you ask), pondering about anything and everything. It's funny how those thoughts actually grow into conversations with myself. Now, that brings me to the article I have for…
@The.Ada
This Goes Out To The UNDERDOG **Saturday, 19th March** Alright guys... I know I said upon my next article I would expound on a very beautiful quote I wrote on my previous piece but before I get to expounding I would like to "say" two things first. Firstly, I would like to usher you into your bright weekend and hopefully you have a wonderful one starting today of course. Personally, I wouldn't say I've got plans for the weekend seeing as I'm such a "homebody" or will I say…
@The.Ada
So, What Is This Thing?... Man? Woman? **Monday, 21st March** Hahaha!🤣🤣 Funny, right?!! Well, I just figured I'll start today's article on a light note, you know. It's been quite a day for me (yeah, it's definitely been that kind of day). On that funny note, please brace yourselves as I take you down a path that most assuredly might leave in a daze of existential ennui. Now you'll see why I decided to start today's article with what I think is a funny joke😅 *Here goes…
@The.Ada
Let's Talk About... **Friday, 25th March** Let's talk about... Sex baby! Hahaha! Just kidding. Thing is, I've got this feeling that today's gonna be a good day. You know why? Don't worry I'll tell you. It's so happened yesterday that My school team, UNILAG (University of Lagos) lost the semi-finals game against OAU (Obafemi Awolowo University) at the NUGA games. I would say it was nothing short of a devastating loss. We actually played really really well, it was a tie (1-1)…
@The.Ada
Once Upon A Time In... **Monday, 28th March** So, last night I was browsing the net and then I came across this link for funny jokes and I thought I should simply share some of the jokes with you. I gotta warn you, it's really bad!!!! I know 😅😅 Here goes nothing... Why did the scarecrow win an award? Because he was outstanding in his field. Why did the melon jump into the lake? It wanted to be a water-melon. What did the duck say when it bought lipstick? “Put it on my bill.”…
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Identifying Core Beliefs, More Like Deep-Rooted Fears **Wednesday, 30th March** *Question for you...* ***What are Core Beliefs in Cognitive-Behavioural Therapy (CBT)?*** Core beliefs are a person's most central ideas about themselves, others, and the world. These beliefs act like a lens through which every situation and life experience is seen. In cognitive behavioral therapy (CBT), core beliefs are **thought to underlie automatic thoughts**. They are **the very essence of…