Health is wealth
Physical fitness is the first requisite of happiness.” Joseph Pilates.
Health is referred to as complete balance of mental and physical state.
Health is most the most amazing gift from God.
As people say
"HEATH IS WEALTH "
They sat it really well, because there's nothing more precious in life than health.
Nothing can be compared to good health, because if we will be healthy then we will be able to enjoy every little happiness in our life. If we are unwell then nothing feels good.
There are alot of people who are ready to give up on their whole wealth just because they want to be healthy.
The value of health can be explained by an unhealthy person because only he can know the value of Health.
Tips for Good health :
In order to stay healthy we must take care of ourself and our loved ones.
There are very simple ways to take care of our health.
We must eat healthy like Fruits, juices , Milk, Eggs and meat, these all food are rich in protein in viatmins so they are really good for our health.
We must Do exercise daily in order to stay fit and healthy.
Brushing daily is important because if our teeth will be clean then our oral cavity will be clean and there will be no inhaling of germs.
Wash your hands daily to avoid disease Spread.
Drink water daily for good health.
Breath in fresh air daily at morning time.
Take care of hygiene Around yourself.
Avoid taking too much medicine as it also weaken our immune system.
Don't take too much stress as it effect our mental health.
over thinking must be ignored as it cause depression.
if you feel stressed then discuss with someone to release mental pressure.
Stay happy and keep other Happy ❤
Stay happy, safe and healthy ❤💕
Electricity
Electricity is very important nowadays, its the main source to use almost everything. Its the basic need of our life.
Its difficult to live even a day without electricity in this hot summer.
But in PAKISTAN, there's alot of issue with electricity.
The rural areas are so left behind that they don't get to see it for weeks, they are living without many facilities.
Urban areas somehow got a little bit more than them but still its not enough .
Nowadays its summer and the months of june, july and August are very difficult to spend without electricity.
Since this month our transformer has linkage problem for almost 7 or 8 times.
and we had to spend the whole night without light.
Whenever there's a little drop of rain then we won't see the light for next 4 or 5 hours😡
This is truly injustice, the season is really hot and is killing people.
Government must take soem proper action about this problem.
How the electricity condition in your city and what's your take about it??
Loneliness
Life is strange, we don't know what's gonna happen next moment. One time we are all happy talking to other, enjoying our time and after sometime we feel so alone and left out..
Sometimes we feel so alone like there's no one for us. Sometimes we want someone to be there for us, to hear us, to share our pain and to give us there time , sometimes we get tired of our mobile and our loneliness.
Nowadays everyone is busy with their own life, people live like strangers in their own houses, its so disturbing. Mobile phone has made us so alone. We can chat for hours, we can scroll for hours but that won't give us the happiness we would feel with family.
That happiness is priceless, those moments spent with family and friends are precious.
but we are so unlucky that we Rarely get time for such moments now.
We are left all alone. Sometimes we don't even want to use mobile or feel like talking to anyone.
sometimes we want to spend time with lur self, to have some mental peace.
But being alone for more time leads to depression. It takes our capability of thinking and problem solving.
the ratio of suicides are increasing just because of depression .
We shouldn't let someone alone for a long time, its not good.
Keep a check on people you Love.
Give them time and share their pain. Give a listening ear, support them.
Time is what everyone need nowadays.
So just be kind, if you love them then don't let them stay alone.
you won't regret it later then❤
Lovestory at airport
He was lost in deep thoughts , he was thinking about all the beautiful moments spent with her and that all memories were giving him a sweet pain in his chest. He was unable to decide what to do..
suddenly his friend came and asked what happened where are you lost??
He said SHE IS GOING..
his voice was so low that even he was unable to hear it properly..
his friend understood it somehow just by looking at his condition, he suggested him to go and stop her..
But he replied that i can't, she is chasing her dreams and it was her dream to go there ,i don't want to hurt her.
his friend said..
you will regret this later, atleast go and tell her about your feelings about her before its too late.
He thought for a moment and got up quickly and ran toward his car..
He was so nervous and was driving the car in full speed..
HE reached at the AIRPORT and ran inside to find her and he saw her sitting there reading a magazine.
"She was waiting for her flight at AIRPORT, she heared the announcement about takeoff in 15 minutes, she started to read a magazine.
Suddenly she heared her name called out...
She turned around and saw him standing there, she got happy and stoodup, he came near and she asked is everything okay? What are you doing here, when i asked that time you said that you are busy and now you are here.
He was silent as he was confused and nervous.
She asked again and they both heared the announcement about takeoff in 5 minutes.
she said that ok i have to go now..
He said Nooo..
Please don't goo..
I can't let you leave like this..
I want to express my feelings for you, it doesn't mean that i want you to stop z but i want you to know my feelings about you..
I LOVE YOU
I REALLY DO..
She looked at him with shock in her eyes..
She said that I don't know what to say, i have never imagined that you will propose me like this although i have waited my whole life for this moment.
He looked at her, she was looking at him with tears in her eyes..
She said I LOVE YOU Too..
but i have to go now, as you know that it's really important for me, but i promise i will be back soon just for you..
He was happy and agreed that yes i also want you to live your dreams and i will wait for you ❤
They both hugged and she left..
He was happy that he didn't kept his feelings to his heart only..
This was my imaginary story😋 i hope you will like it🙈
Creativity
Creativity is a the ability to use your talent in a way that can be useful. Its about generating new ideas 💕 Seeing beauty in everything you see💫
Creative minds are really god gifted. They can solve any problem by thinking about great solutions. They use their abilities to help others and make everything better.
These people entertain their selves as well as others.
Creative people are positive because they find positivity in everything, even they can handle bad circumstances in their favour by generating new ideas to deal with that problem.
Creative people are positive because they find positivity in everything, even they can handle bad circumstances in their favour by generating new ideas to deal with that problem.
It reduces the tension of person as they will concentrate on their work and will forget about their tenaions.
they will feel proud to draw or make something appreciating.
They will generate new ideas and can make their point clear.
Creativity help the person to express their selves.
it allows the person to enjoy their own company and do what they want.
But creativity is not bounded to only specific person. Every person is creative , everyone is unique in their own way. We just have to identify our talent.we just have to look into our self and see what can we do.
we are no less than anyone and we can do wonders if we want too.
Nothing is impossible, the important thing is self believe, confidence and Devotion toward our passion 💕💫
Kofte (Meat balls)
Hello everyone 😍😍
As we all know that Eid ul adha has just passed , and now its the month to try tasty recipies 😋
i love to cook and love to try new recipes 😍
I love spicy food the most 😋
Yesterday i Made this Yummy Kofte 💕
Kofta is a type of Meat, we give it round shape that's why its also called meat balls💫
Let me share the easiest recipie with you 😋
Ingredients :
Mashed meat, spices, black pepper, red chilli, egg, oil, tomatoes, onions ,salt, chilli garlic paste.
Recipie:
Take meat, wash it and then mash it with the help of machine.
Then take the mashed meat and add all spices along with chilli powder, black pepper, salt and then add an egg.
mix it thoroughly.
Then take it and givr them shape, normally we give it round shape.
put them in a tray.
Put oil in a frying pan and turn on the stove on low flame.
when oil is moderate then add the meat balls and let them cook until the turn brown.
then take them out and put them in a plate and cover with tissue paper.
Now take a different Pan and add a little oil.
chop onion and let them turn brown.
Then add tomato and chilli garlic paste.
Add a little spice for color.
When its cooked then add the meat balls and let it cook on low flame.
Turn off the stove after 5 or 8 minutes.
Koftas are ready😋
I hope you will like it😋
Shami Kabab I made it😍
Shami Kabab 😍 I made it 🙈
Hello everyone 😍😍
Today was busy as online classes has started again🤦♀
Today i made these shami kababs😍
I knoW Pakistanis are familiar with this term but let me share the recipe with my Nigerian friends💕❤
Recipie:
So the most important thing for any recipe is the ingredients,let me share them first..
Ingredients :
Beef or Mutton, Yellow Pulse, chilli, garlic, onion, Shami kabab masala pack, oil, black pepper, Eggs, and obviously salt😋
Method:
Take a pot and put water according to the size of meat, add some salt and let it boil.
Take another one and put a pulse there along with chilli garlic paste and Kabab masala (if you don't have the pack then you can use spices from home as well), add black pepper and then let it boil.
When the meat is soft then put it in a bowl and soak all rhe water.
Let the pulse be soft but not very soft so use less amount of water to make it dry.
Then mix both the meat and pulse and grind them together.
Take a plate and put 2 eggs there and make a paste by a spoon.
Then take the paste of pulse and meat from grinder and give them shape (normally they are round 😋).
Light the flam and put the frying pan on low flam and add a little oil.
Dip the round kabab in egg and then put it one by one in oil to fry.
Don't use too much oil and flame should be low.
Let it turn brownish red and then take them out.
Take a plate and put tissue paper to soak the oil.
Then present with lemon and ketchup 😋
I am sure you will love it so do give it a try😉
Image source :My mobile camera
Hello everyone 😍
I am here with another good news😍
Our fellow friend @jewel is celebrating his success of having 1k views on his article 🎉
So first of all congratulations to @jewel for his success 😍 and thanks to him for organizing this giveaway to give us all a chance to get something 😋
It was my entry for the giveaway 🙈
If you want to participate then click on the link and follow the steps he mentioned 💕
https://read.cash/@Jewel/bch-giveway-45e49ec6
Good luck everyone 💫
Hello everyone 😍
This is my entry for the daily trivia contest by @jacie_hughes 😍 She is providing a chance ti win this daily trivia ❤
Rules are easy, follow this post link, read it and follow all the steps that she had mentioned.
So don't miss the chance and participate Right now 😋
Here's the link 👇
https://read.cash/@Jacie_hughes/daily-win-trivia-2-829639bf
Best of luck to all ❤💕
Internet:Good and bad effects of internet
The word is getting advanced day by day and use of technology has become an assential part of our life.
All the developed and non developing countries are using and working to bring more advancement in technology..
One of the best thing we got from technology is internet..
Internet has become an important part of our Daily routine. Its almost impossible nowadays to not use the internet. Even if a childthat doesn't know anything but will know how to use mobile and internet.
Internet has both Good and bed effects..
let us discuss those effects..
**Good Effects of internet 💫**
Internet has brought a new revolution to the world. Its has many benefits that we can't ignore..
It has great impact on educational research as we get everything within seconds by just searching for it..
All the data related to any topic and any help is available on internet..
It is enhancing the creative skills of those people who were unable to show their talent...
Communication has become easy around the world because of internet, we can talk to anyone, anytime and anywhere.
Paying bills and transferring data or money has become possible because of internet.
Thousands of opportunities to earn online, People can now earn from home .
You can find the solution of any problem you want by just one click.
A great source of entertainment, you will never get bored.
Women don't need to go outside as they can shop from home by their own choice.
Online business is great for both the sellers and buyers.
Online classes in this pandemic is also one of the good point of internet as it has saved the precious time of students.
So there are unlimited benefits of internet but as we all know that everything has its good and bad effects so now let's discuss the bad effects of internet.
**Bad Effects Of Internet 💫**
internet has flaws as well and half of the population consider it bad for the new generation and upto some extent it's true..
let's see the points..
Its effecting the education of children as they have stopped doing hardwork because of getting everything Easily on internet.
it has effected the grades of many good students as they spend more time on internet rather studying .
Addiction of internet is a real bad thing as we all know that excess of everything is dangerous.
There are adult contents like pornography that's spoiling young minds.
There are alot of security issues, virus attacks, hacking, spamming that is not good st all.
it leads to social isolation as the person will use their mobile all the time and wil ignore other people related to them.
it leads people to depression as internet has all type of people so sometimes people feel inferiority complex because of seeing others life.
Its spoiling the new generation as people troll others and feel happy by doing this, they stalk and tease others leading to anxiety, sometimes people commit crime just to take revenge on a little issue.
Scandals and leaking of pictures and videos has became a new trend nowadays that's destroying the youth and we have lost many lives because of this.
**So the conclusion is that nothing is bad, everything has its positive and negative effects but we must learn to use them visely. Parents should not let the children use internet until they are mature, they must spend time with their kids to let them know about impotrtance of family. Students must focus on their education and career, do use mobile and internet but never use it in wrong way, there are many benefits you can get from it so use it in a Useful way and do help and guide others 💕❤**
Sunset
Good morning Every one💕
I wish you all a happy and amazing day ❤
Nature is beautiful and amazing 😍 it always mesmerize us with its beauty 💫
This picture was clicked by me when we visited our village and while coming back i clicked this amazing picture ❤
I hope you will like it 💫
Have a great day ❤💕
Pollution and its Solution
World is beautiful 💕 Earth has been gifted with the most beautiful natural places💕 Nature is a gift from God. But human's are destroying this beautiful gift because of their carelessness.
Pollution is the main cause of earth destruction.
Pollution:
Pollution is any unwanted change is our environment. It is the addition of poisonous substances to our earth and atmosphere .
Types of Pollution :
Pollution has many types but the three main types are...
Water Pollution
Air Pollution
Land pollution
Water pollution is caused by throwing rubbish in to the water, Waste materials from the factories and houses also pollute the water.
Polluted water is very dangerous for Marine Life.
Many fishes and other water bodies dies because of poisonous water or plastics inside the water.
Land pollution is caused by throwing rubbish on ground, burning fuels and plastics. Its making the land dirty and that leads to many diseases.
Air pollution is Caused by the smoke coming out from factories and vehicles. It make the air polluted that is not good for human as well as for animals, it has really bad effects on lungs. Air pollution is also causing the depiction of Ozone layer which is protecting the earth from harmful Uv rays.
In short pollution is dangerous and unhealthy for earth and we must take all the precautionary measures to protect our Earth.
Solutions for Pollution :
The only way to reduce pollution is to replace fuel with other energy sources like solar to avoid the Cause of air pollution. We must use degradable bags instead of plastic bags to avoid land pollution. Use of vehicles must be avoided or can be used only in need to avoid more smoke in the air. We should avoid putting our garbage on ground or in to the water. There must be a proper system to eradicate the waste material.
We must plant more and more trees in order to keep the environment clean.
this way we can atleast reduce the pollution.
Reduce in pollution means Green, Healthy and Safe Earth 💕💫
Sunrise 😍
Hello everyone 😍😍
I love to click beautiful and amazing pictures 😍
I am a nature lover and i never miss to capture amazing moments 😍
Today i clicked this beautiful picture of Sun 😍
I really loved it, i hope you people will love it too💕💫
My Entry for Giveaway 😍
Hello everyone 😍
Assalam o alikum 💕
Happy Eid Mubarak to all of you😍
I hope everyone is happy and enjoying their Eid💕
Its my post to participate in the giveaway by @Adnan334 , he is celebrating his success here on this platform..
We all are encouraged to apply 💕
You will just have to follow him and create a post about his giveaway. And you will also add your best post link 💕
If you want to participate then here's the link to his post👇
https://read.cash/@Adnan334/bch-giveaway-73b5fc67
Here's my best post link till now, as i have joined recently 💕
https://read.cash/@Tahra/muslims-festivals-6a52cd07
Thank you so much @Adnan334 for this Chance ❤💫
Muslim's festivals
Muslims Festivals 💫
There are different religions in the world. They have different cultures. All these cultures have special festivals to celebrate.. We Muslims have different type of festivals we celebrate every year.. Muslim calendar has 12 months and they are followed by lunar, every new month start according to Moon.
There are many festivals that we do celebrate but there are two most important and big festivals that we celebrate every year..
These 2 festivals are..
Eid Ul Fitar
Eid ul Adha
These two festivals are celebrated all around the world by Muslims.
**Eid ul Fitar 💫**
Eid ul fitar is celebrated every year in the month of Shawal and after the Holy month of Ramzan.
Ramzan is the holy month and this month is very important for all Muslims, Muslims fast for 30 days in the month of ramzan. This month is very precious, it teach us about patience and we feel the pain of poor people, the difference between rich and poor vanish as everyone remain hungry and thirsty for whole day and open their fast with Sunset.
Eid ul fitar is a reward from ALLAH for the month of Ramzan.
This Eid is Celebrated by wearing new clothes and shoes. Girls apply mehndi designs on their hands and wear bangles. Everyone feels happy and fresh. On first day of eid all the males get ready and go to mosque to offer Eid prayer. After that everyone meet with family and friends and celebrate eid togather.
their is holiday on Eid in every Muslim country. People enjoy sweet dishes with family and share their happiness.
****Eid ul Adha:****
Eid ul azha is celebrated in the month of Zilhaj 💕 This is the month when muslims Go to Mecca to perform Haj. Muslims all around the world perform haj in mecca.
Eid ul adha is also called the festival of sacrifices.
muslims all around the World scarifice animals like Goat, sheep ,camel, bull and cow.
These sacrifices are done purely for ALLAH.
The sacrificed animals meat is distributed among poor people so they can also celebrate the festival. This festival teach us the lesson of sacrifice ,feeling the pain of poor and helping them.
We also enjoy this festival by enjoying with friends and family. Many dishes are prepared and Shared together 💕
My most favorite is BarbQ party 🎉
Every festival has its own speciality and beauty 💕
I hope you loved my post 🙈
Never quit 💫
Life is unpredictable, we don't know what will happen next in our life. Everything can't happen according to our wish because no one is complete, we all have some flaws, sometimes we will also see failure.
But failure doesn't meant giveup, its the failure and mistakes that thought us valuable lessons of our life. They make us strong. Once we maybe failed because of our mistakes but next time we will surely overcome those mistakes and will get up more strong.
Nothing is impossible until you are alive. Life is a new chance itself. If you are alive and healthy then you can achieve anything you want, you just need to be consistent and hardworking.
Never let anything go so easily that you want really badly just because you are afraid of failure. Just think about your dreams and why you want to make them real, it will give you strength and you will surely get what you want.
There's a famous quote that says..
Success comes to those who believe in the beauty of their dreams 💫
You just need to believe in yourself and accept the fact that we learn from our failures.
We must be positive about everything and everything will seem easy. If we can't achieve something today, we will get it someday if we do hardwork.
So be strong and do believe in your dreams💕💫
Best of luck ❤
Image source : Unsplash.com
Tulips 😍
Hello everyone, i am new here and i have joined today, i hope you all will welcome me with open heart💕
These tulips are for all of you from my side💕 i got these from my friend as a gift and they are very fresh and beautiful 😍
@Tahra
