How well do you live a healthy life? What kind of food do you eat? How many times do you exercise in a week or a month? How many times do you schedule an appointment with the doctor or have a test to check your organs? You could be fat and healthy physically but the inside of your system is not healthy. You might see a skinny fellow, but you don't know that the person is more healthier than yourself. It's not really about the physical appearance but the inner appearance is what that is important. This is weekend, know how you pile all those junks inside your system so as not to get issues for yourself. Eat healthy and exercise often. #Randomthoughts #Noisecash
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3 comments
Thats a very good question that I should be repeating to my self since I am lacking of exercise and I,think I dont livd healthy
Exercise has proven very important since I started to do it. It not only helps meaintuam shape, but also helps me get more organised.
Exelente mensaje mi querido amigo stocker,todo en la vida es relativo, cómo bien distes el ejemplo no todo el que este flaco está mal de salud muchas veces el que está mas gordo está más enfermo que ese flaco. Saludos mi amigó.