@Shaw-9
Hello Mr.Sunshine ☀️ I'm late with my post of sunrise 🌄 What I did for this day is sleep because I didn't have enough sleep for last two nights due to insomnia attack. I remember when I was a kid, my mother force us to take a nap in the afternoon. I'm kinda upset because I want to play rather than to take a nap. But now that I'm older, it's kinda hard for me to get sleep, so I really appreciate what my mother did. Sleep is precious than money. Our body needs enough rest to recharge. Sleep is the most effective way to take a rest. Lack of sleep could affect our physical body, mental and emotional. Sleepless can cause hallucination too. That's what I'm afraid off, so I find ways to get enough sleep though sometimes I had insomnia attack. We should at least have a 6-8 hours sleep daily. Have a great day and good afternoon😘
19 comments
Have a good afternoon sis It's raining here
Same here. I took a bath in the rain with my two nieces 🤭
taking a nap in the afternoon is very 90's hehe.. but that's true, when we're adults we want to sleep but our time is limited. so if we have time at least a little bit, let's sleep for our health.
Yup! For the good health 🥰
I also sleep a while ago 🥰
Nice🤗
Lovely shot dear,Enough sleep is must for our body to stay healthy too. Have a good day
Yup that's right 🥰
Insomnia attacks are the worst. When I get it I'd read and read until my eyes can't take it anymore then I switch to music or I'd do both. But I usually take power naps too just like you during the day. Helps to not being a zombie all day :D Wishing you lots of sleep this weekend!
Thanks 🥰
Moms know best ❤️ Beautiful sunrise! Have a great weekend, Shawking.
Thanks 🥰
Nice one, happy weekend.
Sleep is very very important. Lack of sleep can hinder us from coping very well.
Yeah, that's right. So no matter how busy we, take time to rest and sleep 😴. Health is important than money 😊
Anytime. Good health is a treasure
You too dear friend
Hello, wonderful sunrise 🌞
Gandang sunshine sis. Mgandang hapon