★Life Hacks (part-1) — @Saha99saha on read.cash

@Saha99saha 9 September 2020 more from that month

★Life Hacks (part-1) *Best times to drink water: 2 glasses after waking up - helps activate internal organs. 1 glass 30 minutes before a meal - helps digestion. 1 glass before taking a shower - helps lower blood pressure. 1 glass before going to bed - helps avoid stroke or heart attack.

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6 comments

@z_graeden 9 September 2020

pls note also to remain hydrated during hot weather days
- @Saha99saha 9 September 2020
  
  Yes. It's right. In hot weather, we need to drink more water than other days.
@Athai 9 September 2020

Wow great information thanks for it
- @Saha99saha 9 September 2020
  
  Welcome sister. If you follow these, I hope it will be so much useful for your health.
@Jane 9 September 2020

Sis, can you upload a photo of your mandala together with the art materials, it will be disqualified if you don't have a photo with your artwork and the materials in one photo... you can put your materials on the sides or top of your mandala and take a photo. Tomorrow is he voting day so I'm finalizing now. Please reply immediately. Thanks
@PASTOR001 9 September 2020

I believe this is doctor recommendation, thanks