Cycling Exercise Happy Wednesday, everyone! The weather today is beautiful, as you can see in the photo I took after I finished the 30 minutes cycling exercise. I wasn't able to do this since our work started in Porac. We will be back there tomorrow after our four days vacation. Sweating in the morning makes you feel better. It removes toxins from the body and reduces cholesterol. How about you, friends? What exercise did you do today?
24 comments
Nothing. No exercise 😂🤭
Siguro busy ka sa school or sa work. Ganiyan din ako pag busy, no time for exercise.
Wala. Tlgang tamad hahaha
Having an exercise in the morning is good for the body. It will also help you to become more active.
True! Happy Wednesday, kanoise!
Im so inggit di ako nakapag exercise today
Sa ibang araw na lang, ka-noise! Ganiyan din ako. Madalas di ko na rin nagawa ang cycling exercise ko dahil sa work. Pero before kami mag-start may 15minute exercise din kami.
Goodmorning😊
Good morning din, ka-noise!
😊😊😊
Good afternoon, ka-noise!
Goodafternoon po
My exercise is doing my Household chores hehe effective na workout
Oo, at regular mo pang ginagawa iyan ng walang liban. Haha!
Same here haha araw araw ba Naman
Planking jogging weights
Planking jogging weights is a good exercise to acquire healthy posture and improves overall mental health! Good afternoon, ka-noise!
Gawaing bahay na exercise lang hehe. Have a blessed day!
Regular mo pang nagawa iyan, di ba, ka-noise? Magandang hapon!
Yoga po sa akin. Hehe. Happy Wednesday.
Ayos! Magandang hapon, ka-noise!
naku gawaing bahay ang aking exercise ka noise hahah
Haha! Late evening, ka-noise! Bukas na tayo mag-excersice. Haha;
ahahahaha okay ka noise