Papaya and Biscuits for snack! Late na akong nag- lunch kanina kaya ngayon pa lamang ako magme-meryenda. Ito ang napili kong meryenda ngayon, para medyo healthy dahil sa papaya. Share ko rin dito ang benefits of eating ripe papaya. What are the benefits of eating ripe papaya? Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants may reduce the risk of heart disease. The antioxidants prevent the oxidation of cholesterol. When cholesterol oxidizes, it's more likely to create blockages that lead to heart disease. https://www.webmd.com › diet › he... Papaya Health Benefits, Nutrition Information, and More - WebMD
2 comments
wow sarap nman nyan kapatid
Salamat! Good afternoon!