Joined 21 November 2020 · 161 posts
beautician
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@Purebeauty
Good morning dear virtual friends! Everything will be okay! Maybe not today, but eventually soon. When hard times come, it’s hard to believe anything will ever get better. But that is exactly what this thought tells us. Everything will be fine in life. Things will work out and we will believe in happiness and meaning again. And whatever it is in life or in love.❤️️
@Purebeauty
17 life tips that every child should hear Dear child ... 1. Don’t apologize for what you are, even if you are surrounded by masks and lies. Always be true to your truth. 2. Shine from the heart and do what makes you happy, even if they want to convince you that your idea / view is meaningless. It is important that your heart recognizes the meaning in this. 3. Believe in your basket. Set a goal and enjoy the game. Let the goal give you the strength and zeal to persevere, but don’t forget to have fun on the way to the goal. Don't take the path too seriously. 4. Trust yourself and your feelings and stay away from people who want to negatively affect you and do not appreciate your pure heart. 5. Surround yourself with people around whom you feel wanted and happy. The time you dedicate to your friends is the most precious gift you can’t take back. 6. Love yourself and treat your body nicely. Feed him food that makes you feel good, dress him in nice clothes, drink plenty of water and exercise him every day. He will gratefully serve you for the rest of your days. 7. Be kind to nature and work for the good of all living beings. We are all one. What you give from the sincerity of your heart always pays off. 8. Never hide your brilliance, your true light to suit other people. Whoever loves you will help you take off even higher. If you are envious and want to drag you down, wave goodbye and follow yourself. 9. Always (tell yourself) how you feel about something. Honesty to yourself will open the door to paradise for you. 10. Do what you love and love what you do. There is beauty in everything that surrounds you. Look for beauty and you will see it. 11. Focus your attention on the things that make you happy and always have a good opinion of yourself. For the only person who will be with you every minute for the rest of your life is the one you see in the mirror. 12. Don’t get involved in negative debates and never prove your worth. Because it is enough that you know who you are and what you want - and that is why you choose nothing less than the best for your mind. 13. Strongly say NO to that which does not coincide with your values. You don't have to please everyone. Whoever wants to see you as you are will love you and accept you in all shades. 14. Silence is sometimes the best choice. 15. When you fall, get up, shake off the dust from your clothes, understand the doctrine, fix your crown and go on - stronger than before. 16. You are in the world to learn about yourself and recognize the beauty of your true brilliance and to shine confidently outward with it. So compete with your old self and not with others. Everyone has their own unique path to choose to walk. 17. Life is beautiful. Sing, dance and paint a picture of your dreams in your mind and forget about limitations. He who tells you that the limit is the sky has not yet heard of the greatness of the Universe above the sky. Thank you for reading my article. @Purebeauty
@Purebeauty
Good morning dear virtual friends! Never hide your brilliance, your true light to suit other people. Whoever loves you will help you take off even higher. If you are envious and want to drag you down, wave goodbye and follow yourself. Thank you for your support!
@Purebeauty
Drinking salt water on an empty stomach: Surprising effects! Morning is supposed to be the calmest part of the day. However, the reality is often quite different. If anxiety and restlessness overwhelm you early, practically immediately after waking up, you are certainly not alone. A lot of people are facing similar problems. The reasons for this kind of feeling early in the morning can be quite complex, which means that a holistic approach is usually needed. On the other hand, small changes or tricks can provide at least a little relief. One such trick to help relieve morning anxiety is to drink salt water on an empty stomach… Morning anxiety may be related to physiological imbalance… You probably already know that drinking water in the morning is very important. It is advisable to indulge in a glass or two of water as soon as possible, as the body is usually quite dehydrated after several nights of sleep. Some also recommend adding various additives to the water we drink on an empty stomach. Very popular additives are, for example, lemon juice and apple cider vinegar. It is much less known, however, that drinking water to which we have added a pinch of salt can also have certain benefits. This combination is especially recommended for those who are often under stress early in the morning. If, after you open your eyes, your thoughts are almost instantly overwhelmed by all sorts of worries, this may be at least partly related to a completely physiological event in your body or an imbalance. Although it may not seem at first glance that salt water or salt could have a more significant impact on such problems, the effects can actually be much more positive than you probably imagine. A morning increase in the amount of cortisol in the body is completely normal So what exactly is the connection between morning anxiety or stress and drinking salt water? Cortisol plays a key role in this - a hormone that is probably also known as "stress hormone". Cortisol affects a variety of processes in our body. Among other things, it can be associated with chronic inflammation and high blood pressure and sugar. It is quite common for the amount of cortisol in the body to peak in the morning. As a rule, this natural increase in values in the morning should not be felt as stress, but the amount of cortisol rises slightly, mainly because we have more energy for the day ahead. However, the problem arises if the amounts of this hormone in your body are already basically too high, which is usually associated with chronic stress. The natural morning rise is usually a fairly small amount of cortisol, but it can be just that drop over the edge. And here comes the kind of salt. A pinch of salt on an empty stomach is supposed to slightly reduce the level of cortisol. The hormone is thus still enough that we are not overly tired, but on the other hand not so much as to feel the very intense symptoms of anxiety. The amount of salt should be kept to a minimum Above all, you should be careful not to overdo the amount of salt (unless, of course, you decide to try this method), as the effects can be completely opposite to the desired ones. A small pinch dissolved in a large glass of water is therefore sufficient. It is advisable to use as high quality mineral-rich salt as possible. At the same time, we advise you to try other simple methods to curb morning anxiety. For example, it can help to always make a plan for the next day before going to bed, as this will make the mornings much less chaotic. It is also very helpful to write a morning journal of gratitude; if you take a few minutes to write down what it is that you can be thankful for, it will divert your attention from negative thoughts and as a result, your body will calm down as well. Thank you for reading my article. Happy Sunday! @Purebeauty
@Purebeauty
The secret of beautiful tomatoes lies in the seeds Many times someone is disappointed when they save the seeds of the most beautiful tomatoes, and then from the seeds the following year grows a completely different tomato than expected. What is the reason? If we have saved the seeds of the fruits of the plants we have grown by sowing hybrid seeds - this has the F1 label next to the name - our effort is doomed to failure. Seed that has matured on hybrid plants, as a plant, loses the uniformity and fertility that the parents had, and most of the time the seed does not germinate at all. The reason that the second generation is so much worse than the first or that the seed does not germinate at all is in the process of breeding, ie in the complicated process of creating hybrids. Certainly, this property is in the interest of breeding houses, as we have to buy new seeds over and over again. Let's choose varieties If we sow the seeds of varieties - these do not have the F1 designation next to the name - and not hybrids, healthy fruits from the most beautiful plants must be selected for the production of seeds for the next sowing season. By no means should we choose fruits that have been attacked by mold or disease. We choose fruits from plants that have worked best in the given weather conditions. Sowing and useful dipping Tomato seeds are sown in boxes or multiplates, usually in the first half of March. Before sowing tomatoes, it is recommended to sow or soak the seeds, and sow them in a room with a temperature of around 20 ° C. Picking tomato seedlings is beneficial because by disrupting and slightly damaging the roots, we encourage the development of a more intertwined and stronger root system. We first pick the tomatoes from the box when a pair of cotyledons are flattened. Then we pick them into small multiplates, then we can dive into larger multiplates, and finally into pots in which they should grow until we plant them in the garden after the ice men. It is useful to pick tomato and pepper seedlings three times. In doing so, make sure that the young plants are planted slightly deeper into the soil each time than they grew before. Thus, they will develop stronger roots. Spraying instead of watering Proper watering is important for small cuttings: water them three times a day rather than watering them in stock, as moss will develop on the soil. We do not use a watering can for watering the cuttings, but a clean sprayer. Timely sowing for seedlings • Tomato seedlings develop 60 to 70 days. In central Slovenia, it is therefore recommended to sow in the first half of March. • At the end of February or the beginning of March, we also sow pepper and eggplant seedlings, most often in multi-plots. • If you are planting tomatoes in a greenhouse at the end of April, sow the seedlings in early March. Tomatoes are planted in the garden in the second half of May. Seedlings are planted 50 cm apart in a row and 70 cm apart between rows. Thank you for reading my article. Much love and kisses. @Purebeauty
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@Purebeauty
Love hug I still remember the smile, the grace both, touches, violin hearts. I still see you looking at the sky, i still feel you like the sun is warm. A picture appears, the name greets me. My mind drifts away, we flirt with you. You sat deep, offered your hand, you gave yourself a smile that warms in the nights. Your heart has touched your soul, numb from a long love drought. The spark in my eyes admitted too, you are the angel who took off my armor and sword. Without sword and shield, wrapped in love, without the slightest doubt, in the light of the atom. She trembles ardently, with joy, happiness. With a kiss said, we became one. I wish you Happy weekend! @Purebeauty
@Purebeauty
Good morning my virtual friends! You can have all DIPLOMAS, MASTER'S DOCTORS and DOCTORATES of this world ...... but if you have not learned to say THANK YOU, FORGIVE and PLEASE, then you can safely throw them in the trash ..... Kiss!!!@Purebeauty
@Purebeauty
Anger affects on our body as every stressful situation Anger is the instantaneous, original, and most natural response of our body to injustice. We also feel it when our boundaries are violated or basic needs are not met. Like all other emotions, it gives us important information about how we feel, what we are experiencing, and what is really important to us. Anger affects our body as every stressful situation in the body has its own response. If we pay attention to bodily sensations when we are angry, we recognize that the heart rate is accelerating and we are overwhelmed by the wave of energy we feel most in our arms, chest, neck or jaw. The muscles are tense and our body prepares to run or fight. Facial facial expressions also change; eyebrows are pushed down, our eyelids are closed, eyes are gleaming, teeth are clenched, lips are tense, and the tone of our voice changes. Our attention is heightened and fully focused on where the sense of danger or threat comes from. Because the individual is not receptive to new information about other people at that time, except for those he sees as dangerous and from whom it is necessary to protect himself, his ability to learn and resolve mutual conflicts is also severely impaired. There are many fulcrums that can help us recognize and release repressed anger and resentment. Here are just a few basic guidelines: • Am I willing to start resolving repressed anger and resentment or seek help if I can’t do it alone? Let’s honestly and objectively look at the circumstances in which we find ourselves without looking for the culprit or condemning anyone. Thus we move from a passive attitude when I look for culprits in other people, to an active attitude and take responsibility for my own life. • Let’s clarify the basic concepts: if an injustice has happened to us, the responsibility for the act always lies with the perpetrator. If we let go of anger and resentment, it does not mean that we will forget about the event or justify it, it was wrong and should not happen again. We are also free to bear angry feelings or not, and we can achieve their resolution even if the person who hurt us does not regret their actions. We can also experience injustices that no one wanted to do. Unclear basic concepts lead to emotional complications and retention of resentment. • Take responsibility for your own emotions. Let’s stop shifting the responsibility for our own well-being onto someone else, because we won’t resolve repressed resentment that way. When we look for the culprit in other people, we will also look for solutions to our own problems in external sources (eg, another has angered me. I can only forgive my resentment if he apologizes and regrets his behavior.). Let’s think about what we can change about ourselves and take responsibility for our own well-being and experience. • Find out how deep our anger is. Let’s recognize which events in the present are causing a stronger, disproportionate emotional response in us than we would otherwise. These events remind us that the wound from the past has probably opened up for us as well. • Our anger and resentment affect our body. Suppressed anger and resentment have been shown to increase blood pressure, migraines, cardiovascular disease, strokes and heart attacks, digestive problems, liver and kidneys. Let’s ask ourselves how anger affects us and become aware of the processes within the body that give us a lot of information. • Recognize the emotions hidden under anger. Anger is divided into genuine and defensive. Genuine anger occurs when our boundaries are violated and we experience injustice. In these cases, healthy anger is very welcome. Defensive anger, on the other hand, arises from pain. Then the anger covers the pain below, thus destroying the relationship (eg the partners are arguing all the time, as this is easier than facing the pain and the damage they have caused. Invisible is created between them. a wall that prevents them from feeling this sadness and connecting more deeply with each other, and defensive anger keeps them at a distance, thus "protecting" them from getting really close to each other, thus risking possible re-injury. or loving healing of emotional pain). Feelings of guilt, fear, shame or inferiority are often hidden under anger. It is much easier to live with a feeling of anger than with a feeling of one's own worthlessness. Let’s gather all our energy, courage, and determination and resolve what lies beneath defensive anger. • Suppressed anger changes the way you think. Because anger changes our ability to think and judge soberly, we find it harder to weigh arguments objectively, we also fall for lies faster, we overestimate our abilities, or we focus only on ourselves and our own needs. Let’s identify beliefs that prevent us from letting go of resentment, e.g. “It should have been different than what happened. The other should behave differently than he did. ”Based on beliefs, we perceive the world, and based on how we perceive the world, we also understand it. Our emotional responses are thus not directly related to the events that happen to us, but to how we interpret those events. As we understand these events, so we respond to them, and thus we shape our future. Anger is therefore our body's natural response to injustice, and it is up to us how we let our anger be felt and expressed. **It is important to find a balance in the expression of anger: if we are prone to oppression and oppression, we will need to gather courage and take risks in the next situation and express it in an acceptable way. However, when we are more prone to expressing anger strongly, it is good to find ways to help us calm down and control.** Thank you for reading my article. Greetings from @Purebeauty
@Purebeauty
High beam for plants The advantage of using tall shafts is that the plants grow quickly on them, especially in early spring. In addition, working on a "raised" garden is much easier than in a classic garden on the ground, over which you have to constantly bend. To lay a high beam, use materials that are fed to the basic structure of the garden. For starters, many opt for a rectangular shape, but you don’t have to stick with that shape. It is important that the width of the beam is such that it can be easily machined. If you will be able to access the shaft and machine it from all sides, make it about 150 centimeters wide, and if it is accessible from only one side, about 75 centimeters. Preparation: • The floor on which you will build a high beam must be flat. • If the walls of the frame will be made of wood or brick, then line the inside walls of the beam with wart foil before filling them with branches, leaves and earth. • After making the frame, attach a galvanized net to the bottom to protect against voles. • Then pour a 25 cm layer of wood waste (cut logs, branches) into the beam. • Followed by a layer of foliage, about 20-25 centimeters thick. • You can place torn pieces of cardboard on the leaves. • Followed by a layer of garden soil, and finally fill the pot with 25 to 30 inches of quality humus soil and compost. Plant plants in it. Leave about five to seven inches of free edge above so that water does not flow over the edge during watering. Fewer snails and no voles Properly made high beams have plenty of airy, quality soil on top that retains moisture well. High beams do not need digging; just think how often this is needed in a classic garden that can be severely knocked down by the rain and dried out by the sun. When the soil in the high shaft collapses, we just pour new soil or compost, and in a few years we restore everything together. If the soil in the high shaft collapses by more than 15 inches, organic materials such as branches, leaves, and plant debris from gardening can be added to it again, and soil or compost can be added to the top. Because the high beam is surrounded by solid material - usually wooden beams, but may consist of bricks, concrete bricks - which is a height barrier, there are significantly fewer snails on such a beam than on the beams that are on the ground. The galvanized mesh, which must be attached to the bottom when designing a high beam, ensures peace from voles and moles. Advantages of a high beam • Rapid plant growth. • The airiness of the soil (it is not compacted, as is often the case in a normal garden). • No moisture stagnation. • The spine suffers less. • We don’t need a lot of tools, just rakes and scissors. • There are fewer snails and no voles because there is a net below. • Safe from dogs. • It can be suitable for terraces and balconies. • If you place the seedlings in greenhouses in multi-plates or pots, they will be warm there and will be ready for transplanting sooner. • By placing the greenhouse and filling it with branches, clean the area around the branches and leaves. Weaknesses • Over time, the high beam settles, so compost must be added to it, and the structure restored or a new one installed in a few years. • Significant sensitivity to drought, which makes it necessary to mulch and water regularly, especially on hot days. In the hot part of the day, you can connect a fleece cover over the arches over the go, which will provide shading. • Its layout requires work. Also for slopes The hilly terrain on which the classic vegetable garden is based is steep and demanding. Whenever there is a heavy downpour, the water carries the fertile land down the bank. The high beam, however, prevents the wind and water from taking away valuable soil. It is a good idea to adjust the height of the high beam to your spine when placing it, and the length of the beam to your hands so that you can easily reach it from at least two ends. Thank you for reading my article. @Purebeauty
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Congratulations on Women's Day Dear ladies, girls and women! I wish all women a beautiful celebration on Women’s Day. May this day be accompanied by an awakened awareness of all your own the feminine beauty that spreads from your actions. Respect yourself every day and appreciate all your successes and achievements. Be proud of everything you have built and created. Be proud of yourself if you are a mom. Women. Sisters. Midwives. Whatever you are makes you an exceptional person. If you have concerns about your self-esteem, make sure you build a healthy self-image.If you are too strict with yourself, become gentler. If you’re in too much of a hurry, stop slowly. Be a happy woman. This world needs happy, content and joyful women. Your family needs you, because women have always been and will be a pillar of the family, society or. of life. On this day, think of something extraordinary for yourself, for your soul. Beautiful March 8 my dear virtual friends - women! 🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️🌹❤️️ @Purebeauty
@Purebeauty
Gold records fluctuations and price corrections, while silver retains its value very well so far The fall in the price of gold, as well as stock markets, is most affected by the diverse developments in the bond market, as the yield on a 10-year US bond is approaching 1.5 percent. This is a negative sign for stocks, as increasing bond yields raises the cost of capital for companies and their value. It also has a negative impact on the price of gold, as bonds to large financial institutions are in direct competition with gold when it comes to a safe harbor. The "ownership" of gold represents an opportunity cost for them, so they prefer to intervene in bonds in the short term. **But for how long and what might happen in the future?** I believe that the rise in bond yields is only temporary, as I expect the US Federal Reserve to intervene soon and stop its growth through Yield Curve Control. Why? If the US central bank allowed bond yields to rise further, liquidity support to the economy would be reduced, which would have a very negative impact on companies and their share prices. In this case, we would soon see the beginning of declines in stock markets, and with it panic in stock markets and problems in economies around the world. This cannot be ruled out, but such an event could again be compared to the appearance of the "Black Swan", which a year ago represented the arrival of a new coronavirus for the financial markets. The event had a negative impact on the entire financial sphere. Yield trends of a 10-year U.S. bond over the past 35 years. Source: Guggenheim Investments / Bloomberg Gold is affected by movements in real interest rates Gold reached its highest value in history in August 2020, followed by the expected and healthy consolidation in price. The jump to a higher level was somewhat slowed down by the aforementioned increase in bond yields. This begs the question, why does the price of gold fall when bond yields increase? The movement of the price of gold is strongly linked to inflation expectations, and at the moment it is also extremely important that gold is affected by the movement of real interest rates. Therein also lies the reason that gold prices have been falling recently. The real interest rate reflects the value of the purchasing power of the interest we paid for the investment or loan. The definition of the calculation of real interest rates reads: **Real interest rate = nominal interest rate - inflation** The nominal interest rate means the percentage increase in the money you pay the lender to use the money you have borrowed. Inflation, on the other hand, is the growth rate of product prices. At the same time, the realization is important. When nominal interest rates (bond yields) are higher than inflation, positive real interest rates occur, which negatively affects the price of gold. When nominal interest rates are lower than inflation, negative real interest rates occur, which has a positive effect on the price of gold. For a higher price of gold in the future, the key question is whether we are entering a period of inflation or not. Inflation is at the door. What will happen to the price of gold? In the next period, we can certainly expect two important changes, which may have an extremely positive effect on the price of gold. For the stability of financial markets, the US Federal Reserve will have to resort to controlling bond yields. However, we can also expect that higher commodity prices and the momentum of the world economy will mean the arrival of inflation and rising consumer prices. As a result, it is realistic to expect real interest rates to rise again in the future with rising inflation, which is an ideal environment for gold and its price. Gold price profitability trends over the last 55 years by months. Source: LBMA The current price of gold creates very good (re) entry points before its growth continues. This is also confirmed by the movement of gold by months in the last 55 years (graph below), as in the past the very beginning of the calendar year offered the best entry levels for buying gold. How long and at what values they will be available at the moment, of course, also depends on the US Federal Reserve and its monetary policy. But in the current period, they are going to be put to good use, as it shows time and time again how much we start to miss good purchase points when they are no longer there. Photos are taken from pixabay.com. Thank you for reading my article. Happy Sunday! @Purebeauty
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What are the natural ways you can stimulate collagen formation? We all already know that collagen deficiency promotes joint and bone problems, accelerates rapid and visible aging, wrinkles, sagging and sagging skin, and frizzy and falling hair. Collagen is the most abundant protein in the body and is found in muscles, tissues, bones, joints, blood vessels and in the digestive system. It is part of the connective tissue and is involved in just about every body structure. It consists of the heart, lungs, kidneys, arteries, joints, ligaments, cartilage, bones, nails, skin, hair, muscles, liver, intestines, genitals, spleen, brain and many other organs. As we age, collagen production declines rapidly and this decline, which begins as early as age 25, affects many bodily functions. Collagen holds our body together and is responsible for skin elasticity, strength and hair growth, connective tissue and acts as a "glue" in the body. It is an integral part of the cells from which hormones are formed and is therefore extremely important for our body. Collagen is therefore a long chain of amino acids, the most abundant protein in the body. It consists of individual amino acids such as glycine, proline, hydroxyproline and arginine. The collagen molecule is built in a similar way to DNA - only it's a triple helix, not a double helix of the chain system. If we divide this structure of the molecule into smaller sections, we get the basic building blocks of collagen peptides. These make up more than 28 different types of collagen in the body. When collagen levels are high, the skin is soft, smooth and firm, as collagen helps skin cells to regenerate and regenerate, it also helps maintain skin moisture. As the body ages, it produces less and less collagen, and its production is prevented by sugar, caffeine, nicotine, alcohol, UV radiation, certain medications, intensive care, deficiencies of vitamins, minerals, proteins and enzymes, and stress. What are the natural ways you can stimulate collagen formation? **1. Hyaluronic acid** Hyaluronic acid is an important compound for the formation of collagen in the skin and is found in foods rich in amino acids. Enjoy chickpeas, lentils, peas, beans, soybeans, grapefruit, oranges, lemons, sweet potatoes, carrots, spinach, motovilec and other green leafy vegetables. **2) Vitamin C** Vitamin C helps to create more collagen in the body, it also prevents the rapid breakdown of collagen in the body caused by UV radiation. Enjoy blueberries, strawberries, raspberries, grapefruits, lemons, peppers, tomatoes, spinach, and broccoli and cabbage. **3) Aloe vera gel** Consumption of aloe vera has been shown to be very beneficial in increasing the synthesis and production of collagen and hyaluronic acid in the body. Use aloe vera as a poultice for damaged skin and enjoy its juice. **4) Ginger** Ginger has many anti-inflammatory properties, it also increases the amount of collagen in the body and helps its formation, and due to its anti-inflammatory properties, it prevents excessive and too rapid breakdown of this important protein. **5) Antioxidants** Antioxidants are substances that help protect our body from free radicals, which cause degenerative consequences and many inflammations. Antioxidants increase the formation of collagen in the body and prevent its deterioration. Enjoy green teas, preferably matcha, blueberries, licorice extract, mulberries, pomegranate, cinnamon and essential oils of basil, oregano and thyme. **6) Retinol in creams** Retinol is a type of antioxidant that prevents and blocks certain enzymes that destroy collagen in the skin, so it is very often found in skin creams. **7) PRP therapy** PRP (Platelet Rich Plasma) is a platelet-rich plasma and is a natural and safe method obtained from our own blood. From concentrated plasma, which is rich in platelets and important growth factors and stem cells, we stimulate completely natural and efficient regeneration processes in the affected area. The goal of PRP skin rejuvenation therapy is to improve skin tone and texture, tighten the skin, reduce scars, and soften lines and pores. Platelets are cells in the blood that help heal tissues and promote the growth of new cells. When PRP is injected into specific areas of the skin, it acts as a matrix that encourages our own collagen to grow and regenerate tissue and accelerate the skin’s regeneration process. Due to platelet plasma therapy, the skin is regenerated, the formation and transformation of collagen is stimulated, new capillaries are formed, the skin becomes smooth, fresh, elastic and more toned. Wrinkles, scars, stretch marks and pigment spots are reduced, and the skin also looks fresher and pinker. Platelet plasma can also be recommended as an adjunct therapy for faster healing in major cosmetic procedures and even as a natural means of activating hair growth in baldness. **8) Protect the skin** UV radiation, wind, cold, dry air, all of this damages our skin, accelerates the breakdown of collagen and prevents its formation. Therefore, wear UV sunglasses, use UV sunscreens, wear UV-resistant clothing and do not expose yourself to direct sunlight. Clean your skin regularly in the evening and use moisturizers. Collagen as a dietary supplement? You cannot apply collagen to your skin as it will not help you in this way as its molecules are too big to penetrate inside our skin. Also, collagen molecules are too big if you drink it and want to increase its amount in the body. The only dietary supplement that promotes the formation of collagen molecules is the intake of collagen peptides, the smallest particles of collagen that create new collagen fibers in the body. How to choose the right type of collagen? All 28 types of collagen are formed in the body from collagen peptides, the smallest particles of molecules. The smaller the molecules, the easier they are absorbed by the body. Therefore, it is important to choose collagen where the long molecular chains are broken down into smaller peptide chains. This makes them easier to absorb where they are lacking, and when the molecular weight of hydrocollagen is below 2000 daltons, as much as 98% of hydrocollagen is absorbed within one hour. It is also very important that the hydrocollagen you choose is further enriched with the optimal ratio of isolates for the formation of collagen of key amino acids and is processed in such a way that it does not need to be further broken down in the stomach, but is absorbed 98% intact in the blood. circulation. Also, when buying, make sure that it contains only pure and natural ingredients, no preservatives, artificial sweeteners, artificial colors, that it is lactose-free, gluten-free and GMO-free. Thank you for reading my article. I send you much love and hugs! @Purebeauty
@Purebeauty
Good morning my dear virtual friends! You have to start looking at yourself once and respecting yourself. WHO WILL IF YOU DON'T? Stop losing your "I" REMEMBER! Life only begins when you stop pleasing others! Happy weekend!
@Purebeauty
A miracle from a home pharmacy Treatment of chronic cough and bronchitis is quite problematic, even for classical medicine. The mixture for which we offer you a recipe here contains some of the most effective ingredients that soothe the throat and lungs, while eliminating cough and bronchitis in the shortest possible time. **Thanks to the healing properties of honey and bananas, which are the main ingredients of this drink, it can be enjoyed by both adults and children, as it has a pleasant taste and at the same time is healing.** Ingredients: -400 ml of boiling water -2 ripe, medium-sized bananas -2 teaspoons honey Preparation: Peel a banana, grate it and squeeze the juice. Add boiling water to the puree and stir. Let the mixture stand for half an hour. When it cools, add honey to it. It is important to add honey only at the end, to the cooled mixture, so as not to lose its key properties. Dosage: Eat 100 ml of the mixture four times a day (a total of 400 ml per day). The amounts listed in the recipe are enough for one day, so the next day prepare a new mixture from the same amounts. You will feel improvement after three days. Thank you for reading my article. I wish you Happy weekend! @Purebeauty
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Low-Carb PIZZA with flower Dough (GLUTEN FREE) I simply LOVE pizza. Why? You can prepare it in 101 ways, you can use any ingredients on it and you can always play with different flavors. Today's pizza is something special ... because I made it from cauliflower. Yes, you heard right. Instead of the classic dough, I prepared a recipe for cauliflower dough. You can sprinkle the pizza with vegetables and toppings if desired. On my own, I added tomatoes, shiitake and red onions. Cauliflower pizza with vegetables is also gluten-free and low-carb! ***Ingredients*** 750 g cauliflower 3 tablespoons ground flaxseed 48 g almond flour 1/2 teaspoon salt vegan cheese tomatoes shiitake red onion tomato puree ***Process*** Cook the cauliflower over steam for about 15-20 minutes, then cool completely. Add the cauliflower to the multipractice and mix well. Take a larger container and place gauze on it. Add the cauliflower and squeeze out the remaining extra liquid. In a large bowl, add the cauliflower, ground flax seeds, almond flour and salt. Mix everything together well. Line a baking sheet with baking paper. Carefully place the cauliflower dough on a baking sheet and shape it. Place in an oven preheated to 170 ° C and bake for about 40 minutes. Be careful not to burn the dough. Then take the dough out of the oven and coat it with tomato sauce. Add vegan cheese, tomatoes, shiitake and red onions. Place the pan back in the oven and bake for another 20 minutes or so. Serve the pizza warm. BON APETTIT! Thank you for reading my article. Greetings for all from @Purebeauty
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You have to love someone You have to love someone, even though grass, river, tree or stone, you have to put your hand on someone's shoulder, to be hungry, to be satisfied with closeness, to someone you have to, you have to, it's like bread, like a sip of water, you have to give your white clouds, your daring birds dream, their timid birds of helplessness - somewhere but it has to be for them a nest of peace and tenderness -, you have to love someone however grass, river, tree or stone because trees and grasses know about loneliness - because the steps always go further, even if they stop for a moment -, because the river knows grief - if only it leans over its depth -, because the stone knows pain - how many heavy legs has already gone over his dumb heart -, you have to love someone you have to love someone, you have to keep up with someone, in the same trace - o grass, river, stone, tree, silent companions of loners and eccentrics, good, great beings who speak only, when people fall silent. Thank you for reading my post. @Purebeauty
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Life is a journey, not a goal. ”We always learn, grow and become. This is the beauty of life, we start every day again. It is never too late to achieve what we deeply desire. Sometimes what we need most is to let go of thoughts that no longer serve us and simply look at things in a new way.
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Do not throw squeezed lemons in the bin! **Lemon is as entrenched in our consciousness as a vitamin bomb that we quickly forget that it is not only a mandatory ingredient in tea, but that it can be used for many ailments.** *Which ones?* • If we feel that our body needs a fair detox, we prepare a drink every morning from hot water, a teaspoon of honey and the juice of one lemon. Eat breakfast half an hour after eating. Be sure to quickly feel how lemon helps build healthy enzymes in the liver. • Natural lemonade is a recommended thirst quenching drink for people with diabetes. Of course, we should not sweeten it. • If you suffer from hoarseness, dilute the juice of one lemon in a cup of hot water. Wait for it to cool, then gargle the drink three times a day. • For insect bites, place a slice of lemon in place of the bite. The swelling will decrease. • If you have painful joints, grate the peel of an unsprayed lemon and massage your joints with it. Alternatively, you can tie the lemon puree with a cotton bandage to the sore joint and let it work for two hours. • Travel sickness is an unpleasant affair. It helps many to start sucking a slice of lemon at the first signs of nausea. • To strengthen the immune system, prepare the following drink: mix the juice of one lemon, the juice of one grapefruit, a squeezed clove of garlic and a grated slice of ginger in a blender into a drink and drink it fresh. • In case of insomnia, make tea from lemon leaves. Pour two tablespoons of dried leaves with a cup of hot water, let stand for ten minutes, add a tablespoon of honey and drink before going to bed. • Do not throw squeezed lemons in the bin. Use them to rub your hands and hard skin on your elbows and soles. • Lemon is one of the proven hair lighteners. Wait for the summer and moisten a few strands with lemon juice, then go out in the sun. The latter will brighten the strands nicely. • Lemon juice is ideal for dissolving limescale, it is only slightly slower than severely toxic chemicals. Put a little lemon juice in the containers where the limescale accumulates, or rub them with it and leave it overnight, and they will be like new. So you can “restore” the jars as well. • Fish leave a strong and unpleasant odor on cutting boards and also in containers. Rub them with lemon and the smell will disappear. • To clean the floor, use water to which you have added lemon juice and vinegar several times. Your home will be much less toxic. Be sure to do this if you have a toddler crawling on the floor. • When you overdo it with a fatty diet, squeeze half a lemon and drink unsweetened juice. It helps. Thank you for reading my article. I am sending you much love and hugs! @Purebeauty
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A dog, a cat or a heart? **If you are wondering whether you are a person who will fall fatally in love, or a person who will spend the days happily alone, this optical illusion can help you with that. All you have to do is look at the illustration and the first thing you notice will reveal the ‘truth’ to you.** A humorous illustration of a dog, a cat and a heart is circulating on the Internet, and what you first notice is supposed to be related to your love life. If you first noticed a cat, you are a person who has been in love, but in the end you are simply happier when you are alone. You’ve tried what it’s like to have a romantic relationship, but it doesn’t inspire and make you as happy as when you’re alone. If you first saw a dog, you are a person who grows and thrives when you fall in love. In a relationship, you can focus on the world in a new and different way. If you’re with another person, you’re the best version of yourself, but that doesn’t mean you’re not exactly who you are. If you first notice a small heart, however, you are a person who sees love wherever he looks. You could make a big leap and be with just one person forever, but it’s also likely that you’ll find love in a group of friends or co-workers. Thank you for reading my article. @Purebeauty
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Your mind has tremendous power. When you fill it with positive thoughts, your life begins to change!
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Life is simple,only we are masters of complication We have thousands of communication devices, but we are communicating less and less. We have more and more beauty accessories, but less and less SELF-CONFIDENCE. * We have more and more virtual and less and less REAL friends. * We have ever better health care, but less and less HEALTH. * We have access to a million articles that talk about how to be happy, but we don’t know how to BE happy. * We have an increasingly full Mind and an increasingly empty HEART. * We have more and more knowledge, but less and less CLARITY. * We accumulate 'likes', but we lose EYES in the eyes. * We want praise, but we give criticism. * We get hundreds of licenses for UFOs, hypnosis, various healing techniques and emotion management ... but we can't hug a friend and tell our partner I LOVE YOU. * We talk more and more about love and heart, but there is more and more envy, envy, finding the culprits and mistakes in people. * We want a better world, but we share only bad news. * We master smartphones, and we don't know how to threaten shovels. * We have more and more goods, but the feeling of lack is growing. We are saturated with material goods, but blind to notice it. * We value NAMES, despise creativity and art. * We want change, but we do not want to take RESPONSIBILITY. * We want to be different, unique, but we do the same as the crowd. * We want peace in our souls, but we do not know how to be alone with ourselves. * We want to be FREE, but let ourselves be influenced by the media, the environment, the state, education ... * We have more and more counseling for couples, but less and less quality solid partnerships. We meet a lot of people every day, but we don't know how to meet a life partner. One of the most growing activities are events to meet potential partners, a website where you can find a partner ... Sometimes we should go back to basics ... Working with ‘peasant logic’ ... Thank you for reading my article. I send you much love and hugs. @Purebeauty
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Welcome @tired_momma sissy! I missed you a lot! My comments are still in spam,I visited your article and made comment.Obviously,I have to wait more time that they will put me out of spam. Happy Sunday sissy!
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Good morning dear virtual friends! You never know what tomorrow will bring you. So don't be angry for too long. Learn to forgive and love with all your heart. Don't worry about people who don't like you, enjoy with those who love you! Happy Sunday!
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Instructions on the use of basic skin care products Creams, serums, masks, lotions, milk ... Each of these products has a specific effect. Learn to take advantage of these effects and you won’t have to waste time and money discovering “better” creams. Before the brief instructions on the use of basic skin care products, the most important warning: cleanse your skin in the morning and in the evening, regardless of whether you wear make-up or not. Never go to bed with uncleaned skin. 1. How many skin care products can I apply at the same time? Depending on the skin type. Oily skin can absorb a maximum of two liquid products at a time. Very dry skin can absorb three to four creams. You should definitely start with the product that your skin needs the most. After application, wait for the skin to absorb it, and only then apply the next product. 2. Can peeling and mask be applied on the same day? Of course. This is an ideal way to use these products. On the skin that you have cleansed with milk, apply an exfoliator. This will remove all impurities and dead skin cells that prevent the skin from absorbing the active ingredients of the mask. Once you perform this procedure, the skin is ready to apply the mask. 3. When to apply skin care cream around the eyes? Always apply it before applying face care cream, keeping in mind that face cream is not suitable for the skin around the eyes. If you do not take this into account, your eyelids may become swollen and red. 4. Is the regenerating cream applied in the evening or in the morning? If you have problems with wrinkles or sagging skin, apply the cream in the morning, before applying the moisturizer, and in the evening, before applying the night cream. One daily application is sufficient to prevent wrinkles. In this case, use the product in the evening, as the skin regenerates at night and makes the best use of the active ingredients of the cream. 5. Do we apply body shaping creams before body milk? Body shaping creams, especially those in gel form, contain a certain amount of alcohol that dries out the skin. If you apply such a cream after applying moisturizing milk, its effect will be significantly worse. So what is the correct order? First, apply a product that breaks down fat layers and promotes drainage - that is, a body shaping cream - and then apply a milk that moisturizes the skin and gives it a velvety shine. Photos are taken from pixabay.com Thank you for reading my article. Happy weekend. @Purebeauty
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If you shout, everyone can hear you, if you whisper, the one who is closest to you can hear you. But if you are silent, only the one who loves you will hear you !!! Happy weekend!
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Cold showers - do you dare? You’ve probably heard an above-average amount of advice lately on how to boost your immune system. While certain tips are quite common, there are also slightly more unusual ways to establish an effective immune defense. One such is definitely the cold showers. Some experts believe that it is with them that we can very successfully contribute to making it easier for our body to defend itself against pathogenic microorganisms. Cold showers are said to help increase the number of natural killer cells One of the positive effects of cold showers is thought to be related to their effect on natural killer cells, also called NK cells. With the help of cold showers, it should be possible to increase the number of these cells. Just how high the number of natural killer cells is, however, is one of the most reliable indicators of what form your immune system is in. One of the studies related to the effects of cold showers, for example, showed that adrenaline is released during a shower with cold water, which causes an increase in interleukin 10 - one of the most important anti-inflammatory cytokines that regulates our body's response to infections. It is also interesting to note that the need for sick leave from work is much rarer in people who use cold water in the shower. Showering with cold water is not only popular because of the effect it is supposed to have on the immune system, but it is also associated with many other positive effects. Among other things, it is supposed to help relieve pain, relieve inflammation in the body and sleep problems, and some believe that the use of cold water during the shower can even contribute to a longer life. Thus, cold showers are sometimes compared to fasting, the effects of which are said to be very similar. Combining hot and cold water can be even more effective The idea of giving up pleasantly warm water and showering with cold instead probably doesn't sound too tempting to most - especially not in the part of the year when outside temperatures are very low. However, for the positive effects, it is not even necessary to use exclusively cold water during the shower. According to some data, the effect is even better if you combine cold water with hot. This is just enough of a shock to the body to boost the immune system. Those who advocate a shower with cold water as one of the ways to strengthen the immune defense, therefore recommend that you start this "project" gradually. This means that you first take a shower with the water you normally use, and then use cold water at the very end. The last part, ie showering with cold water, should last about 30 seconds, and you can gradually extend this time, but not more than about 2 minutes. Finally, quickly wrap yourself in a warm towel and try to warm up as quickly as possible. You can also treat yourself to a warm beverage - for example, a cup of ginger tea with the addition of freshly squeezed lemon juice, as it is a great combination to strengthen the immune system. Photos are taken from pixabay.com and unsplash.com. Thank you for reading my article. @Purebeauty
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Prepare your child for an independent financial journey Remember how your toddler did the first few meters with a bike without auxiliary wheels? You will remember such small victories forever! What about the moment when a child saves for chocolate for the first time? There comes a time when we need to teach kids a little more serious life skills, but still, learning like that should be fun too. **I have prepared some tips!** 1. Make the child aware of the value of money Money does not grow on a tree. If you want your child to really understand this, you can take him to work for an hour and show him where the money "comes from". You can also visit the store together. Set a limit for the purchase - say 20 euros - and leave the wallet to the child. He will definitely be careful when choosing! You can also increase your child's independence by arranging his first payment card. Like electronic cards. 2. Determine the appropriate pocket Many parents wonder how to determine a suitable pocket money. In case the pocket money is intended only for the child's wishes, such as sweets, it should certainly not be too high, but if you want to teach the child to handle money responsibly with the pocket money, you can also set a slightly higher amount. If, for example, your teenager has a phone subscription worth € 15 and a bus ticket worth € 25, include this in his monthly pocket money. Thus, he will learn how to allocate funds sensibly throughout the month. An additional rule may be to transfer your pocket money always on the same date in the month and always in the same amount. 3. Make saving a habit If you tell a child to save - without explaining why - saving will probably seem pointless. That's why you set goals together! If your child wants new video games that cost $ 30, calculate together how much pocket money they need to save per week. So the desire to save will definitely increase! But how to motivate a child to keep savings? Tell him how you went on your first plane trip with your savings at 18 years old. Make sure to impress him with the story! 4. Teach your child online safety As online shopping has become a part of our daily lives, it makes sense to educate your child about the safety of online shopping. Help him fill in the information, check the legitimacy of the website together and recommend safe online stores. The youngest ones in the first steps on the independent financial path definitely need your advice and an interesting approach to learning. Thank you for reading my article. @PUREBEAUTY
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Covid-19 completely destroyed the lungs of a 22-year-old boy "I got the video I posted from a colleague on Facebook. Covid-19 is expected to attack the lungs because a group of corona viruses is a respiratory virus. Such tissue damage is fortunately very rare and is conditioned by the patient’s immune response. He is a 22-year-old young man. If he survives this form, he will probably remain tied to the oxygen supply for the rest of his life, "said dr. Žujović, a pulmonologist from Belgrade, who posted a video on his Facebook profile that shocked the public. You can see video on this link: https://www.facebook.com/1460409178/videos/10221787220657306/ If it survives this form, it is likely to remain attached to the oxygen concentrator for life. This is complete destruction of the lung tissue, fortunately this does not happen often. MY ADVICE: Keep your distance, mask where distance is not possible. If you do not feel well, talk to your doctor. STAY HEALTHY AND ALIVE!!! Thank you for reading my article. @Purebeauty
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Small signs from nature that bring you happiness in life These are old beliefs from different parts of the world that bring happiness to life. These can be insects, animals, parts of certain animals, or fruits. **Cricket** The Indians in ancient times believed that the cricket brought good luck. His imitation had great value. When it appears near you, but you have never heard of it in this place before, be careful, as happiness awaits you in the near future. **Ladybug** This little insect is a symbol of happiness and prosperity. There is a belief that if a ladybug lands on a sick person, it is a sign that he will recover quickly. **Acorn** Acorn plays an important role in Scandinavian mythology. It is believed to protect against the blows of stelae, as the fruit is an oak whose wood is dedicated to Thor - the god of lightning and thunder. **Dolphin** The belief that it brings good luck is based on the fact that sailors were supposed to be lucky if they saw a dolphin. **Pig** The animal is a symbol of happiness, wealth, sincerity and patience. **Turtle** According to ancient Chinese mythology, turtles are one of the four sacred animals besides the dragon, unicorn and phoenix. The turtle is a symbol of happiness, wisdom, endurance and longevity. **Elephant** It is a symbol of strength, energy, common sense and wisdom. There is a belief that an elephant brings good luck and that it is good to have its image next to the bed. **A frog** Its power is to bring fertility, wealth and prosperity into the house. In ancient Egypt, it was a symbol of life and represented a protector on the way to the afterlife. **Coin** When you see it on the ground, pick it up no matter the value. This will bring you happiness throughout the day. Some also believe that a damaged coin that you get in a store, for example, brings good luck. **Horseshoe** It is among the most famous symbols of happiness. It represents strength and reliability. If you want a horseshoe to bring you happiness, you need to hold it with your ends facing the sky. Hanging on the front door protects the home and household from evil. **Number seven** In many cultures, it represents happiness and holiness. It symbolizes faith, hope, grace, prudence, justice, moderation, and strength. Photos are taken from google.com. Thank you for reading my article. @Purebeauty
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If you have a family that loves you, some good friends, food on the table and a roof over your head, then you are RICHER than you think !!!!!